A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part one is about how and why humans get up and move. And what this can mean for how we think and feel.
This episode is also available in animated form here.

Nomcast Episode 18 - Avocado
10:53

Nomcast Episode 17 - Raspberry & Blackberry
09:01

Nomcast Episode 16 - Citrus
09:49