


No Hype, Just Standards with Zac Armstrong
Playlist by No Hype, Just Standards with Zac Armstrong
No Hype, Just Standards is a podcast for high performing men who have built successful careers but feel like something is off. Fatigue. Brain fog. Stress. Energy crashes. You have the results, but yo…Follow the podcast:
24 clip(s) in playlist

Low Testosterone After 40: The Signs Nobody Talks About
👉 Apply for a strategy call to start building your own system: https://vsl.myempowermentfitness.com/zac?trakyo_id=4cKZLyGc3Wwvkwco Funk Roberts, host of the Over 40 Alpha podcast and creator of the Over 40 Alpha program, joins me to discuss his experience with low testosterone, declining energy, …
59:03
Why Successful Men Lose Their Edge After 40 (It’s Not Age)
👉 Apply for a strategy call to start building your own system: https://go.executivehealthedge.com/sa... Sam Peterson, U.S. Army veteran and co-founder of Mind Spa, joins me to discuss the lasting effects of blast exposure, traumatic brain injuries (TBI), and PTSD. After spending more than six yea…
54:54
Navy SEAL Commander: The REAL Secret To High Performance Under Pressure
👉 Apply for a strategy call to start building your own system: https://go.executivehealthedge.com/ri... Rich Diviney, a retired Navy SEAL officer who led selection, assessment, and training at DEVGRU, joins me to discuss what separates high performers from those who struggle when things don't go …
47:13
Pilot Turned Doctor: Most Men Over 40 Are Slowly Wasting Away
Dr. Daniel Monlux is a board-certified physician in family medicine and aerospace medicine, a former F-18 pilot, and the New Medical Director of Executive Health Edge. Despite knowing the fundamentals of health and fitness as a physician, he realized he wasn't consistently applying them to his own …
45:26
Why Successful Men Stop Feeling Like Themselves After 40
👉 https://go.executivehealthedge.com/19... Greg Scheinman is the founder and CEO of Midlife Male, a newsletter, podcast, and media brand for men over 40, and the author of The Midlife Man: A No-Bullshit Guide. After interviewing more than 200 high-performing men, he shares the lessons he's learne…
45:54
What 30 Years With Elite Soldiers Taught Him About Men Over 40
👉 https://go.executivehealthedge.com/bd... Dr. Chris Frueh is a clinical psychologist, professor at the University of Hawaii, and first author of the 2020 paper introducing Operator Syndrome. He explains how cumulative military and high-risk operational stress can contribute to interconnected phy…
51:08
Doctor Explains: Men Over 40 Lose Weight Eating MORE Not Less (Based on Science)
👉 https://vsl.myempowermentfitness.com/ Dr. Ted Naiman is a family medicine physician in the Seattle area, co-author of The P:E Diet, and author of Satiety Per Calorie. In this episode, Ted explains why protein percentage matters, how energy density and fiber affect satiety, why refined carbohydr…
51:12
Fitness Expert Gives Brutally Honest Fitness Advice For Men Over 40
Bryan Krahn has spent more than 20 years as a personal trainer and online physique coach and wrote the Men’s Health training guide for muscle after 40. After reaching 46 and 47 and realizing that everything hurt and he could no longer train the way he used to, Brian explains why men over 40 should …
48:01
Doctor Explains: How To Reduce Stress As Fast As Humanly Possible
Ready to stop running on fumes and find your stress sweet spot before burnout finds you? Get the full training on restoring your energy and recovery here: 👉 https://vsl.myempowermentfitness.com/now Your labs came back normal, but you're up at 4 AM running numbers you already ran, snapping at you…
46:15
Peptide Doctor: The Disturbing Side Effects They Don't Teach You About
Most of the people selling you peptides have never run a single blood panel on you, so why are you trusting them with your biochemistry? Dr. Mark Gordon is a neuroendocrinologist, board certified in family medicine since 1984, who runs Millennium Health Centers, went on ESPN's Outside the Lines in…
59:19