No Hype, Just Standards with Zac Armstrong
No Hype, Just Standards with Zac Armstrong
Playlist by No Hype, Just Standards with Zac ArmstrongNo Hype, Just Standards is a podcast for high performing men who have built successful careers but feel like something is off. Fatigue. Brain fog. Stress. Energy crashes. You have the results, but yo…Follow the podcast:
6 clip(s) in playlist
From Fatigue to Focus: Using Precision Data to Optimize Executive Performance
Stop running your health on assumptions. In this episode of No Hype, Just Standards, Zac Armstrong sits down with Beau, a high-level segment manager who mastered the corporate ladder but struggled to manage his own physiology. In a world where "average" is the failing standard, we discuss how to us…
42:29
The Precision Protocol: Using Data and Root Cause Analysis to Reclaim Your Health
What happens when a high-level steel executive—trained in root cause analysis and continuous improvement—applies those same principles to a Type 2 Diabetes diagnosis? You get a radical transformation that the traditional healthcare system says is impossible. In this episode of No Hype, Just Standa…
54:57
How to Rebuild Your Body After 40: Lessons from an Apache Squadron Commander
What happens when the structure that held your life together for two decades suddenly vanishes? For retired Army Lieutenant Colonel Matt Petraeus—a man who commanded Apache squadrons and led 500+ soldiers in combat zones—retirement didn't bring peace; it brought a "rot". In this episode, host Zac …
42:36
Why High Achievers Run on Empty: Solving the Performance Gap with Jess Sargus
Are you checking every box but still feeling like your engine is running on fumes?. You’ve built the career and hit the numbers, but the fog and fatigue won’t go away. In this episode of No Hype, Just Standards, host Zac Armstrong sits down with Jess Sargus—an Ivy League attorney, undefeated MMA fi…
45:04
Why Elite F-18 Pilots Hit a Wall at 40 (And How to Fix It)
High-Stakes Performance: Why Even Elite Fighters Hit a Wall After 40. Are you a high-achiever who feels like you’ve lost your edge? You’ve built the career and the success, but at what cost? In this episode of No Hype, Just Standards, host Zac Armstrong (former Marine Naval Officer and Fighter Pi…
59:21
How to Get Your Edge Back: Reclaiming Energy, Focus, and Family Time After 40
The modern "sick care" model wants you to settle for average. We’re here to restore your standards. In the debut episode of No Hype, Just Standards, host Zac Armstrong—former Marine, Naval Officer, and fighter pilot—sits down with personal injury attorney Rory Pendergast. Rory built a successful l…
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