[Part 1 of 2] This episode is going to help you have better relationships - and understand the bad ones you’ve had in the past - or might still be having.

Because the origin of every relationship we have is our attachment style, and knowing what yours is and how that affects the way you interact with people and the romantic partners you choose can be a game-changer.

Mia talks to clinical psychologist and attachment theory expert, Dr. Morgan Anderson, about all things attachment styles and so much more, like: what exactly is the “ick”, what is breadcrumbing, and why do we tend to be attracted to people who may not be so good for us.

You can hear part two of Mia's conversation here. 

You can follow Dr. Morgan here.

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CREDITS:

Host: Mia Freedman

You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Naima Brown

Audio Producer: Leah Porges & Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures