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Wellmania is the Netflix show that everyone has been talking about for the last few weeks. Celeste Barber plays Liv who is on a wellness journey...whatever that means. The show is based on a book by Bridget Delaney, and in 2017 she joined Mia to talk about 'detoxing', dieting, and her 101 day fast.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nofilter">Subscribe to Mamamia</a>
We're dropping into your feed to reshare a special episode of No Filter with you.
Wellmania is the Netflix show that everyone has been talking about for the last few weeks. Celeste Barber plays Liv who is on a wellness journey...whatever that means. The show is based on a book by Bridget Delaney, and in 2017 she joined Mia to talk about 'detoxing', dieting, and her 101 day fast.

Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.

Riveting stories. Fascinating lives. Australia&rsquo;s #1 interview podcast, with Kate Langbroek.

No Filter

BONUS: The Real Life Story of ‘Wellmania’

Gloria Steinem, one of the most recognisable voices of modern feminism, has died at 92. In tribute, we're re-sharing this 2016 conversation between Gloria and Mia Freedman, recorded during Gloria's visit to Australia.

Gloria talks openly about the illegal abortion she had in London in 1957, her decision not to have children, her marriage later in life to "the friend I married," and the mother whose own ambitions were given up for family. She reflects on ageing in public, the pressure on women to stay young, celebrity feminism, and her friendships with a younger generation of feminists including Lena Dunham.

It's a candid, wide-ranging conversation with a woman who shaped the modern women's movement — full of the warmth, wit and clarity she was known for.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now.

What To Listen To Next:
Listen: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw
Listen: Sophie Delezio Wouldn’t Change A Thing
Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.
Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"
Listen: Amy Shark: “There’s No Way I Should’ve Made It”
Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why
Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.au and join me today. You hot? Same. Buy today and save 40%

Discover more Mamamia Podcasts here.

Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Gloria Steinem

Host: Mia Freedman

Executive Producer: Eliza Ratliff

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

 

Gloria Steinem, one of the most recognisable voices of modern feminism, has died at 92. In tribute, we're re-sharing this 2016 conversation between Gloria and Mia Freedman, recorded during Gloria's visit to Australia.
Gloria talks openly about the illegal abortion she had in London in 1957, her decision not to have children, her marriage later in life to "the friend I married," and the mother whose own ambitions were given up for family. She reflects on ageing in public, the pressure on women to stay young, celebrity feminism, and her friendships with a younger generation of feminists including Lena Dunham.
It's a candid, wide-ranging conversation with a woman who shaped the modern women's movement &mdash; full of the warmth, wit and clarity she was known for.
Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.<a href="https://www.mamamia.com.au/subscribe/"> Click here to subscribe now</a>.
What To Listen To Next:
<ul>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/jessie-stephens-twins-motherhood-interview/">"I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/sophie-delezio-survivor-mum-advocate/">Sophie Delezio Wouldn&rsquo;t Change A Thing</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/no-filter/liane-moriarty-big-little-lies-sequel-meryl-streep/">Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/harriet-dyer-colin-from-accounts-patrick-brammall-no-filter/">Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/amy-shark-soft-pop-burnout-music-career-no-filter/">Amy Shark: &ldquo;There&rsquo;s No Way I Should&rsquo;ve Made It&rdquo;</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/everyone-talking-about-rosie-odonnell-conversation-explains-why/">Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/dave-hughsey-hughes-i-have-been-a-narcissist-most-of-my-life/">Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"</a></li>
</ul>
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see.&nbsp;<a href="https://podcasts.apple.com/au/podcast/no-filter/id995159486">CLICK HERE.</a>&nbsp;
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> and join me today. You hot? Same. Buy today and save 40%
Discover more<a href="https://www.mamamia.com.au/podcasts/"> Mamamia Podcasts here</a>.
Watch No Filter on<a href="https://www.youtube.com/@NoFilterpod/videos"> YouTube</a>. Follow us on Instagram<a href="https://www.instagram.com/nofiltermamamia/"> here.</a> Follow us on TikTok<a href="https://www.tiktok.com/@nofiltermamamia"> here</a>.&nbsp;
Feedback: podcast@mamamia.com.au
Share your story, feedback, or dilemma!<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> Send us a voice message</a>, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
CREDITS:
Guest: Gloria Steinem
Host: Mia Freedman
Executive Producer: Eliza Ratliff
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
&nbsp;

Gloria Steinem Has Died. This Is The Conversation We Keep Coming Back To

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/4e498c65-4870-45cc-afa1-b4ba014c6f1d/transcript

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now.

Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna.

Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined.

Jessie will be back on Mamamia Out Loud in September.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now.

What To Listen To Next:
Listen: Sophie Delezio Wouldn’t Change A Thing
Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.
Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"
Listen: Amy Shark: “There’s No Way I Should’ve Made It”
Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why
Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.au and join me today. You hot? Same. Buy today and save 40%

Discover more Mamamia Podcasts here.

Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jessie Stephens

Host: Kate Langbroek

Executive Producer: Bree Player

Audio and Video Producer: Julian Rosario

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

 

 

Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.<a href="https://www.mamamia.com.au/subscribe/"> Click here to subscribe now</a>.
Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna.
Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined.
Jessie will be back on <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/">Mamamia Out Loud</a> in September.
Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.<a href="https://www.mamamia.com.au/subscribe/"> Click here to subscribe now</a>.
What To Listen To Next:
<ul>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/sophie-delezio-survivor-mum-advocate/">Sophie Delezio Wouldn&rsquo;t Change A Thing</a></li>
<li aria-level="1">Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/no-filter/liane-moriarty-big-little-lies-sequel-meryl-streep/">Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/harriet-dyer-colin-from-accounts-patrick-brammall-no-filter/">Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/amy-shark-soft-pop-burnout-music-career-no-filter/">Amy Shark: &ldquo;There&rsquo;s No Way I Should&rsquo;ve Made It&rdquo;</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/everyone-talking-about-rosie-odonnell-conversation-explains-why/">Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/dave-hughsey-hughes-i-have-been-a-narcissist-most-of-my-life/">Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"</a></li>
</ul>
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see.&nbsp;<a href="https://podcasts.apple.com/au/podcast/no-filter/id995159486">CLICK HERE.</a>&nbsp;
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> and join me today. You hot? Same. Buy today and save 40%
Discover more<a href="https://www.mamamia.com.au/podcasts/"> Mamamia Podcasts here</a>.
Watch No Filter on<a href="https://www.youtube.com/@NoFilterpod/videos"> YouTube</a>. Follow us on Instagram<a href="https://www.instagram.com/nofiltermamamia/"> here.</a> Follow us on TikTok<a href="https://www.tiktok.com/@nofiltermamamia"> here</a>.&nbsp;
Feedback: podcast@mamamia.com.au
Share your story, feedback, or dilemma!<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> Send us a voice message</a>, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
CREDITS:
Guest: <a href="https://www.instagram.com/p/Db2xiogktoJ/">Jessie Stephens</a>
Host: <a href="https://www.instagram.com/katelangbroek/?hl=en">Kate Langbroek</a>
Executive Producer:<a href="https://www.instagram.com/breeplayer/?hl=en"> Bree Player</a>
Audio and Video Producer: Julian Rosario
Content and Social Producer: <a href="https://www.instagram.com/jeschann">Jess Chan</a>
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
&nbsp;
&nbsp;

"I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/fff0563a-a31b-4dba-9f68-b4b2004c1697/transcript

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now.

Most Australians met Sophie Delezio when she was two years old, after a car crashed into her childcare centre and left her fighting for her life. She survived — and then, extraordinarily, survived a second catastrophic accident just a few years later. She grew up in hospitals, in the headlines, and in the hearts of a country that has been quietly following her ever since.

But the woman sitting across from Kate today isn't the little girl from those front pages. She's 25, married to her childhood sweetheart, and a new mum working out — like every new mum — how to hold onto herself in the middle of it all.

Sophie and Kate talk about what actually happened the day of her first accident, and the impossible decision her parents faced over keeping her on life support. They talk about growing up with her disability treated as simply normal, and the moments at school where other people tried to decide what she could and couldn't do. Sophie shares what it was like moving to London at eighteen to study and live completely independently for the first time, and how a high school friendship with her now-husband Joseph blossomed years later into a marriage.

She opens up about giving birth to their son Frankie, and the particular fear a caesarean brought up for someone who has spent a lifetime in operating theatres. And she explains why she deleted social media completely for a year, what brought her back, and why her new podcast, Kids' Health Explained, made with the Sydney Children's Hospitals Network, has become one of the most meaningful projects of her career.

Through all of it, Sophie is clear about one thing: she considers herself lucky, not unlucky, and wouldn't change a single part of her story.

Sophie's podcast, Kids' Health Explained, from the Sydney Children's Hospitals Network, is out now wherever you get your podcasts.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners. Click here to subscribe now.

What To Listen To Next:
Listen: Liane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.
Listen: Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"
Listen: Amy Shark: “There’s No Way I Should’ve Made It”
Listen: Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why
Listen: Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.au and join me today. You hot? Same. Buy today and save 40%

Discover more Mamamia Podcasts here.

Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Sophie Delezio

Host: Kate Langbroek

Executive Producer: Bree Player

Audio and Video Producer: Jacob Round

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

 

 

Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.<a href="https://www.mamamia.com.au/subscribe/"> Click here to subscribe now</a>.
Most Australians met Sophie Delezio when she was two years old, after a car crashed into her childcare centre and left her fighting for her life. She survived &mdash; and then, extraordinarily, survived a second catastrophic accident just a few years later. She grew up in hospitals, in the headlines, and in the hearts of a country that has been quietly following her ever since.
But the woman sitting across from Kate today isn't the little girl from those front pages. She's 25, married to her childhood sweetheart, and a new mum working out &mdash; like every new mum &mdash; how to hold onto herself in the middle of it all.
Sophie and Kate talk about what actually happened the day of her first accident, and the impossible decision her parents faced over keeping her on life support. They talk about growing up with her disability treated as simply normal, and the moments at school where other people tried to decide what she could and couldn't do. Sophie shares what it was like moving to London at eighteen to study and live completely independently for the first time, and how a high school friendship with her now-husband Joseph blossomed years later into a marriage.
She opens up about giving birth to their son Frankie, and the particular fear a caesarean brought up for someone who has spent a lifetime in operating theatres. And she explains why she deleted social media completely for a year, what brought her back, and why her new podcast, Kids' Health Explained, made with the Sydney Children's Hospitals Network, has become one of the most meaningful projects of her career.
Through all of it, Sophie is clear about one thing: she considers herself lucky, not unlucky, and wouldn't change a single part of her story.
Sophie's podcast, Kids' Health Explained, from the Sydney Children's Hospitals Network, is out now wherever you get your podcasts.
Want to listen before everyone else?
Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.<a href="https://www.mamamia.com.au/subscribe/"> Click here to subscribe now</a>.
What To Listen To Next:
<ul>
<li aria-level="1">Listen: L<a href="https://www.mamamia.com.au/podcasts/no-filter/liane-moriarty-big-little-lies-sequel-meryl-streep/">iane Moriarty Was Terrified To Write A Big Little Lies Sequel. She Did It Anyway.</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/harriet-dyer-colin-from-accounts-patrick-brammall-no-filter/">Harriet Dyer: "It Should Have Been A Dealbreaker. I Chose Him Anyway"</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/amy-shark-soft-pop-burnout-music-career-no-filter/">Amy Shark: &ldquo;There&rsquo;s No Way I Should&rsquo;ve Made It&rdquo;</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/everyone-talking-about-rosie-odonnell-conversation-explains-why/">Everyone's Talking About Rosie O'Donnell. This Conversation Explains Why</a></li>
<li aria-level="1">Listen: <a href="https://www.mamamia.com.au/podcasts/no-filter/dave-hughsey-hughes-i-have-been-a-narcissist-most-of-my-life/">Dave 'Hughesy' Hughes: "I Have Been a Narcissist Most of My Life"</a></li>
</ul>
You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see.&nbsp;<a href="https://podcasts.apple.com/au/podcast/no-filter/id995159486">CLICK HERE.</a>&nbsp;
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We&rsquo;ve sorted through the noise so you don't have to. Go to<a href="http://veryperi.com.au/"> veryperi.com.au</a> and join me today. You hot? Same. Buy today and save 40%
Discover more<a href="https://www.mamamia.com.au/podcasts/"> Mamamia Podcasts here</a>.
Watch No Filter on<a href="https://www.youtube.com/@NoFilterpod/videos"> YouTube</a>. Follow us on Instagram<a href="https://www.instagram.com/nofiltermamamia/"> here.</a> Follow us on TikTok<a href="https://www.tiktok.com/@nofiltermamamia"> here</a>.&nbsp;
Feedback: podcast@mamamia.com.au
Share your story, feedback, or dilemma!<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> Send us a voice message</a>, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
CREDITS:
Guest: <a href="https://www.instagram.com/soph.delezio/?hl=en">Sophie Delezio</a>
Host: <a href="https://www.instagram.com/katelangbroek/?hl=en">Kate Langbroek</a>
Executive Producer:<a href="https://www.instagram.com/breeplayer/?hl=en"> Bree Player</a>
Audio and Video Producer: Jacob Round
Content and Social Producer: <a href="https://www.instagram.com/jeschann">Jess Chan</a>
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
&nbsp;
&nbsp;

Sophie Delezio Wouldn’t Change A Thing

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/97537d7e-8bfb-4275-8683-b4a9003d47a5/transcript

BONUS: The Real Life Story of ‘Wellmania’

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