On today's episode of The Insiders, Mike Garafolo takes a look at the latest in contractual headlines from around the league. Starting with Jaguars QB Trevor Lawrence's newest deal and what Trevor has to say about it and the team heading into the new season. Next, the insiders are joined by Ravens Safety Marcus Williams, as he bestows some advice for rookies heading into their first training camp. After that, Vikings Safety Camryn Bynum joins the insiders from the Philippines, he talks the tournament he's running over there and his goals/aspirations for it. Michael F. Florio then joins us to showcase his fantasy QB's slated to have a breakout season in 2024. And finally, we celebrate with Stacey Dales.