On today's episode of The Insiders, Mike Garafolo, Judy Battista and Ian Rapoport tell you why Sean McVay and Matthew Stafford are headed into next season with a fresh frame of mind. Former NFL DT Gerald McCoy joins the show to talk about Matt Ryan getting inducted into the Falcons Ring of Honor and tell you why he thinks the Buccaneers will be the team to beat in the NFC South. Jaguars DE Travon Walker joins the show to talk about new DC Ryan Nielsen, his team locking up Trevor Lawrence with a fresh new contract, and give you a look ahead at the coming season for the Jaguars.