On the latest episode of Move the Sticks, Bucky Brooks and Lance Zierlein break down all the action from NFL free agency. The guys discuss the top remaining free agents and share their thoughts on where Aaron Rodgers and Russell Wilson could land. Plus, they dive into four teams that have been making big moves—the Texans, Patriots, 49ers, and Broncos—analyzing how each has handled the offseason so far.

Move the Sticks is a part of the NFL Podcasts Network.

On the latest episode of Move the Sticks, Bucky Brooks and Lance Zierlein break down all the action from NFL free agency. The guys discuss the top remaining free agents and share their thoughts on where Aaron Rodgers and Russell Wilson could land. Plus, they dive into four teams that have been making big moves&mdash;the Texans, Patriots, 49ers, and Broncos&mdash;analyzing how each has handled the offseason so far.
Move the Sticks is a part of the NFL Podcasts Network.

Former NFL scouts Daniel Jeremiah and Bucky Brooks break down the latest news and action around the league from a scout’s perspective. The duo are regularly joined by top NFL player personnel executives to bring you the in-depth analysis that you can only get from NFL Media.

NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

Top Free Agents Available, QB Landing Spots & Four Teams Making Big Moves

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e694b88c-29db-4a52-aac3-b29f017220ff/transcript

Daniel Jeremiah and Bucky Brooks are back with a fresh episode of Move the Sticks, kicking off an early look at the 2026 NFL Draft. The guys break down which teams are loaded with draft capital and how that flexibility could shape their roster-building plans moving forward. Starting with the New York Jets (2:17), followed by the Raiders (8:11), Browns (12:00), Steelers (16:50), and Titans (20:05), DJ and Bucky analyze how each team can best leverage its picks to maximize value and accelerate contention.

Move the Sticks is a part of the NFL Podcasts Network.

NOTE: Timecodes approximate

Daniel Jeremiah and Bucky Brooks are back with a fresh episode of Move the Sticks, kicking off an early look at the 2026 NFL Draft. The guys break down which teams are loaded with draft capital and how that flexibility could shape their roster-building plans moving forward. Starting with the New York Jets (2:17), followed by the Raiders (8:11), Browns (12:00), Steelers (16:50), and Titans (20:05), DJ and Bucky analyze how each team can best leverage its picks to maximize value and accelerate contention.
Move the Sticks is a part of the NFL Podcasts Network.
NOTE: Timecodes approximate

The Teams That Have the Keys to the 2026 Draft

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/51fbb3f4-f955-4584-b795-b3ef0148b755/transcript

Daniel Jeremiah and Bucky Brooks recap Super Bowl 60 and break down how the Seattle Seahawks’ dominant win showcased elite team-building, smart game management, and a clear roster vision. The guys explain how Seattle’s overwhelming talent and disciplined approach allowed them to control the game without unnecessary risk, and why their deep, physical defensive line proved to be the ultimate difference.

DJ and Bucky dive into a growing league-wide trend reinforced by this Super Bowl: championships are won with waves of pass rushers and stout run defenders, not just one star. They also explore what this game tells us about the modern NFL, including the rising value of complete tight ends, reliable tackling in the secondary and defenses built on intelligence, versatility, and depth.

To close, the conversation turns to Seattle’s aggressive, forward-thinking roster moves. The guys credit a front office willing to trade talent, take calculated risks, and constantly pursue improvement rather than standing pat. They spin it forward to the draft, outlining the types of players and profiles teams will be hunting as they try to replicate the Seahawks’ championship blueprint.

Move the Sticks is a part of the NFL Podcasts Network.

Daniel Jeremiah and Bucky Brooks recap Super Bowl 60 and break down how the Seattle Seahawks&rsquo; dominant win showcased elite team-building, smart game management, and a clear roster vision. The guys explain how Seattle&rsquo;s overwhelming talent and disciplined approach allowed them to control the game without unnecessary risk, and why their deep, physical defensive line proved to be the ultimate difference.
DJ and Bucky dive into a growing league-wide trend reinforced by this Super Bowl: championships are won with waves of pass rushers and stout run defenders, not just one star. They also explore what this game tells us about the modern NFL, including the rising value of complete tight ends, reliable tackling in the secondary and defenses built on intelligence, versatility, and depth.
To close, the conversation turns to Seattle&rsquo;s aggressive, forward-thinking roster moves. The guys credit a front office willing to trade talent, take calculated risks, and constantly pursue improvement rather than standing pat. They spin it forward to the draft, outlining the types of players and profiles teams will be hunting as they try to replicate the Seahawks&rsquo; championship blueprint.
Move the Sticks is a part of the NFL Podcasts Network.

Super Bowl LX Takeaways: Seahawks’ Championship Formula Explained

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dd3c1f03-bb98-498d-a12d-b3ec01407175/transcript

Daniel Jeremiah and Bucky Brooks set the stage for Super Bowl 60 by breaking down how the Seahawks and Patriots were built, examining roster construction, draft philosophies, and the shared traits that powered each team to the game’s biggest stage. (0:00) The guys then lay out three keys to victory for both sides before locking in their official Super Bowl prediction. (9:39)

Move the Sticks is a part of the NFL Podcasts Network.

NOTE: Timecodes approximate

Daniel Jeremiah and Bucky Brooks set the stage for Super Bowl 60 by breaking down how the Seahawks and Patriots were built, examining roster construction, draft philosophies, and the shared traits that powered each team to the game&rsquo;s biggest stage. (0:00) The guys then lay out three keys to victory for both sides before locking in their official Super Bowl prediction. (9:39)
Move the Sticks is a part of the NFL Podcasts Network.
NOTE: Timecodes approximate

Super Bowl LX Preview

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ae73ee96-73e9-4696-84ee-b3e70158916c/transcript

Top Free Agents Available, QB Landing Spots & Four Teams Making Big Moves

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NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks

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