Daniel Jeremiah, Bucky Brooks and Rhett Lewis are back with a new episode of Move the Sticks. To start off the show, the trio each predict who will win the NFC East, NFC South and AFC South (:20). Following that, the guys do a deep dive on the Texans defense, as their defense is coming off a dominant performance against the Titans in Week 15 (8:28). To wrap up the show, the crew preview the Thursday Night Football game between the Saints and Rams (14:46).
Move the Sticks is a part of the NFL Podcasts Network.
NOTE: timecodes approximate

NFC East Full Division Preview 2026
50:06

NFC West Full Division Preview 2026
56:31

Breaking Down the Myles Garrett & A.J. Brown Trades from a Scouting/Organizational Perspective
39:26