Daniel Jeremiah and Bucky Brooks are back with a new episode of Move the Sticks. Throughout the show, the guys are joined by former Rams and Bengals offensive tackle Andrew Whitworth (2:23). Whitworth joins to discuss his definition of a great teammate, how to be a captain, why a veteran player has to be selfless, his current work with Amazon's Thursday Night Football coverage, ways he's staying around the game by mentoring players, stories from his playing days, and much more.

Move the Sticks is a part of the NFL Podcasts Network.

NOTE: timecodes approximate