In this insightful episode of Next Steps 4 Seniors: Conversations of Aging, we delve into the importance of recognizing the value of our time and the necessity of focusing on our health and what matters most.  As we age, making conscious decisions to prioritize our well-being and cherished activities can profoundly impact our longevity and quality of life.

Join Wendy as she passionately speaks about making important choices as she explores putting your physical and mental health first, consciously valuing your time, and prioritizing what matters most in your life.

Wendy shares the most healing gesture you can make to you and your loved ones.  An introspective challenge will leave you to re-evaluate your life.  Grab your journal, as you will want to think about the many perspectives and points Wendy speaks about.   This episode provides valuable insights and inspiration.

Start today by making small tweaks to value your time and prioritize what truly matters.

Dive into Next Steps 4 Seniors: Conversations on Aging on our new host platform: www.seniorresource.com/conversationsonaging and subscribe to the show on your favorite podcast platforms so you never miss an episode.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Do you have a question or need assistance?  You can email us  at hello@nextsteps4seniors.com or call the Next Steps 4 Seniors office at 248.651.5010