

Surrender to Serenity
Surrender to Serenity: Finding Peace in Caregiving Through Spiritual Surrender Caregiving can be overwhelming—but peace doesn’t come from trying harder. In this episode, Wendy Jones and Pastor Tim Holland explore how true serenity comes through surrender, not control. They share how faith, prayer…

Understanding the Senior Space: What Families Need to Know
What does “the senior space” actually mean—and why does it feel so overwhelming? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Director of Operations Erica Ancel to break down the full landscape of care, support, and services available to aging adults.…

Not My Will
Caregiving doesn’t always go as planned—and that’s where this conversation begins. Wendy sits down with Pastor Tim Helland to talk about releasing control, shifting how we pray, and finding peace in “Not my will, but Yours.” This episode offers encouragement for caregivers navigating exhaustion, u…

Piece Of Mind At Home

"Are You Exhausted?" Caring For A Loved One
Caregiving can push you to your limits—physically, emotionally, and spiritually. If you’ve ever felt like you have nothing left to give, this episode is for you. Wendy Jones is joined by Pastor Tim Helland to talk about caregiver exhaustion, the weight so many carry silently, and how to find stren…

Is Caregiving An Obligation Or A Privilage

Caring For A Parent As Roles Change
Caring for an aging parent can bring emotional stress, role reversal, grief, and tough decisions no one feels fully ready for. In this episode, Wendy Jones sits down with life coach Lori Pulliam to talk about the emotional side of caregiving, setting healthy boundaries, asking for support, and maki…

What Good Friday Means For Us

Heart Attack! What You Should Know
Heart trouble does not always feel like chest pain. In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Choksi of Henry Ford Rochester Hospital to talk about the heart warning signs people often overlook, including fatigue, shortness of breath, jaw pain, …

Still Small Voice
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. Today’s episode explores the transformative pow…