In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital.

Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers.

Early detection = lives saved. This episode is packed with info that could protect you or someone you love.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

In this standout episode of&nbsp;Next Steps 4 Seniors: Conversations on Aging, we&rsquo;re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital.
Liz breaks down the&nbsp;B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers.
Early detection = lives saved. This episode is packed with info that could protect you or someone you love.
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps&mdash;encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at <a href="tel:248-651-5010">248-651-5010</a> or visit us online at <a href="https://www.nextsteps4seniors.com">www.nextsteps4seniors.com</a>
Find us on YouTube at <a href="https://www.youtube.com/@nextsteps4seniors">https://www.youtube.com/@nextsteps4seniors</a>

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.  Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps-encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones
Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.&nbsp; Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps-encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Agingexplores the tough aging topics no one talks about but everyone faces. 

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps-encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

 

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.&nbsp;
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps-encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at <a href="https://www.nextsteps4seniors.com/">www.nextsteps4seniors.com</a>
Find us on YouTube at&nbsp;<a href="https://www.youtube.com/@nextsteps4seniors">https://www.youtube.com/@nextsteps4seniors</a>
<hr>
&nbsp;

The Greatest Health Risks for Seniors: Understanding Strokes and Heart Attacks

Your Heart Might Be Warning You… Are You Listening?

Most of us carry hidden weights that block the abundant life Jesus promises. What if the secret to true freedom is simply making a powerful decision—one that begins with forgiveness? If you're tired of the emotional and spiritual heaviness that unforgiveness brings, this episode will show you how to break free and restore your joy.

Right here, you'll discover the profound truth that forgiveness isn't about condoning the hurtful actions—it’s about choosing peace for yourself. Teresa Jordan reveals how forgiving others, even when it's difficult, can release you from the trap of resentment, much like escaping a baited trap in the Greek. She shares inspiring real-life stories of estranged families and how the simple act of forgiving can transform relationships and revitalize your spirit. You'll learn practical steps to invite Jesus into your pain, ask for His help, and take the decisive action to forgive, regardless of your feelings.

We'll break down the biblical foundation of forgiveness in Matthew 18 and the power of choosing forgiveness over harboring resentment. Teresa shares how letting go isn’t just emotional—it’s spiritual warfare that clears the way for God's abundant blessings to flow into your life. Discover how forgiving yourself is equally vital and how this act can set a new course toward peace, joy, and freedom.

If you're ready to let go of the poison of unforgiveness and embrace a life overflowing with joy, peace, and healing, this episode is your guide. Make the choice. Invite Jesus into your broken places. Set yourself free and start living the abundant life today.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. Today’s episode explores the transformative power of forgiveness and its vital role in experiencing an abundant life as we age. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com.

Key Topics:
The importance of addressing emotional and spiritual barriers in aging
How unforgiveness acts as a blessing blocker and its impact on overall well-being
Practical steps to invite Jesus into broken places for healing and freedom
The significance of forgiving others, even when reconciliation isn’t possible
Real-life stories illustrating the healing power of choosing forgiveness
The biblical foundation for forgiveness — Matthew 18:21-22 and John 10:10
Understanding offense as a trap and how to avoid it through spiritual awareness
The physical and emotional toll of harboring resentment and the benefits of releasing it

Most of us carry hidden weights that block the abundant life Jesus promises. What if the secret to true freedom is simply making a powerful decision&mdash;one that begins with forgiveness? If you're tired of the emotional and spiritual heaviness that unforgiveness brings, this episode will show you how to break free and restore your joy.
Right here, you'll discover the profound truth that forgiveness isn't about condoning the hurtful actions&mdash;it&rsquo;s about choosing peace for yourself. Teresa Jordan reveals how forgiving others, even when it's difficult, can release you from the trap of resentment, much like escaping a baited trap in the Greek. She shares inspiring real-life stories of estranged families and how the simple act of forgiving can transform relationships and revitalize your spirit. You'll learn practical steps to invite Jesus into your pain, ask for His help, and take the decisive action to forgive, regardless of your feelings.
We'll break down the biblical foundation of forgiveness in Matthew 18 and the power of choosing forgiveness over harboring resentment. Teresa shares how letting go isn&rsquo;t just emotional&mdash;it&rsquo;s spiritual warfare that clears the way for God's abundant blessings to flow into your life. Discover how forgiving yourself is equally vital and how this act can set a new course toward peace, joy, and freedom.
If you're ready to let go of the poison of unforgiveness and embrace a life overflowing with joy, peace, and healing, this episode is your guide. Make the choice. Invite Jesus into your broken places. Set yourself free and start living the abundant life today.
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps&mdash;encouragement, faith, and hope for the journey ahead. Today&rsquo;s episode explores the transformative power of forgiveness and its vital role in experiencing an abundant life as we age. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at&nbsp;<a href="http://www.nextsteps4seniors.com/">www.nextsteps4seniors.com</a>.
<hr>
Key Topics:
<ul>
<li>The importance of addressing emotional and spiritual barriers in aging</li>
<li>How unforgiveness acts as a blessing blocker and its impact on overall well-being</li>
<li>Practical steps to invite Jesus into broken places for healing and freedom</li>
<li>The significance of forgiving others, even when reconciliation isn&rsquo;t possible</li>
<li>Real-life stories illustrating the healing power of choosing forgiveness</li>
<li>The biblical foundation for forgiveness &mdash; Matthew 18:21-22 and John 10:10</li>
<li>Understanding offense as a trap and how to avoid it through spiritual awareness</li>
<li>The physical and emotional toll of harboring resentment and the benefits of releasing it</li>
</ul>

Embracing Forgiveness: Spiritual Next Steps for a Joyful Aging Journey

Sibling rivalry can complicate caregiving for aging parents.

In this episode, Wendy Jones discusses the challenges of sibling rivalry in the context of caregiving for aging parents. She shares personal stories to illustrate the importance of unity among siblings and emphasizes the need for love, forgiveness, and understanding. Wendy encourages listeners to embrace their differences and work together for the sake of their parents' well-being, highlighting that family harmony is crucial during difficult times. The conversation concludes with a message of hope and the importance of leaning on faith.

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Sibling rivalry can complicate caregiving for aging parents.
In this episode, Wendy Jones discusses the challenges of sibling rivalry in the context of caregiving for aging parents. She shares personal stories to illustrate the importance of unity among siblings and emphasizes the need for love, forgiveness, and understanding. Wendy encourages listeners to embrace their differences and work together for the sake of their parents' well-being, highlighting that family harmony is crucial during difficult times. The conversation concludes with a message of hope and the importance of leaning on faith.
Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps&mdash;encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at <a href="https://www.nextsteps4seniors.com">www.nextsteps4seniors.com</a>
Find us on YouTube at <a href="https://www.youtube.com/@nextsteps4seniors">https://www.youtube.com/@nextsteps4seniors</a>

Navigating Sibling Rivalry in Caregiving

What if you didn’t have to wait for life to fall apart before making changes?

In this episode, we sit down with Benjamin Bolen, author of Clarity Before Crisis, to talk about how gaining clarity before the breaking point can change everything.

Benjamin shares practical ways to slow down, reflect, and make intentional decisions so you’re not reacting to stress, burnout, or major life disruptions — but leading your life with purpose instead. From mindset shifts to everyday habits, this conversation is packed with simple tools that help you think clearer, act smarter, and avoid the “why didn’t I do this sooner?” moments.

If you’ve ever felt stuck, overwhelmed, or like life keeps forcing hard lessons the long way… this episode is your gentle (but honest) wake-up call.

Because clarity beats crisis. Every time.

Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

What if you didn&rsquo;t have to wait for life to fall apart before making changes?
In this episode, we sit down with <a href="chatgpt://generic-entity?number=0">Benjamin Bolen</a>, author of <a href="chatgpt://generic-entity?number=1">Clarity Before Crisis</a>, to talk about how gaining clarity before the breaking point can change everything.
Benjamin shares practical ways to slow down, reflect, and make intentional decisions so you&rsquo;re not reacting to stress, burnout, or major life disruptions &mdash; but leading your life with purpose instead. From mindset shifts to everyday habits, this conversation is packed with simple tools that help you think clearer, act smarter, and avoid the &ldquo;why didn&rsquo;t I do this sooner?&rdquo; moments.
If you&rsquo;ve ever felt stuck, overwhelmed, or like life keeps forcing hard lessons the long way&hellip; this episode is your gentle (but honest) wake-up call.
Because clarity beats crisis. Every time.
Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode.
Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps&mdash;encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at <a href="https://www.nextsteps4seniors.com">www.nextsteps4seniors.com</a>
Find us on YouTube at <a href="https://www.youtube.com/@nextsteps4seniors">https://www.youtube.com/@nextsteps4seniors</a>

Your Heart Might Be Warning You… Are You Listening?

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

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Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

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