In this episode of Next Steps for Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Pradhan and Nurse Practitioner Crystal Graziosi to dive into the essential topic of your health and medications. They explore how to correctly take medications like vitamin D and thyroid medicine, the importance of vaccines as we age, and tips for maintaining continuity of care with your physician. Don’t miss these expert insights to help you navigate health decisions for yourself and your loved ones.

If you enjoyed this episode, be sure to subscribe to "Conversations on Aging" on your favorite podcast platform. And if you love it, leaving a review would be amazing! Your feedback helps others discover the show and benefit from these important topics. For more information, visit Next Steps 4 Seniors online at https://nextsteps4seniors.com or reach us by phone at 248-651-5010.

Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:

•Instagram: @conversationsonaging

•Facebook: Conversations on Aging

•Spotify: Conversations on Aging 

•Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email mary4seniors@gmail.com

Visit us Online to learn more about our mission

In this episode of Next Steps for Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Pradhan and Nurse Practitioner Crystal Graziosi to dive into the essential topic of your health and medications. They explore how to correctly take medications like vitamin D and thyroid medicine, the importance of vaccines as we age, and tips for maintaining continuity of care with your physician. Don’t miss these expert insights to help you navigate health decisions for yourself and your loved ones.
If you enjoyed this episode, be sure to subscribe to "Conversations on Aging" on your favorite podcast platform. And if you love it, leaving a review would be amazing! Your feedback helps others discover the show and benefit from these important topics. For more information, visit Next Steps 4 Seniors online at https://nextsteps4seniors.com or reach us by phone at 248-651-5010.
Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:
•Instagram:<a href="https://www.instagram.com/conversationsonaging/"> @conversationsonaging</a>
•Facebook: <a href="https://www.facebook.com/profile.php?id=100094541465868">Conversations on Aging</a>
•Spotify: <a href="https://open.spotify.com/show/5lj1pCFFNDPd2PcffdvTGw">Conversations on Aging </a>
•Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/next-steps-4-seniors/id1713805209">Next Steps 4 Seniors: Conversations on Aging</a>
For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email <a href="mailto:office@nextsteps4seniors.com">mary4seniors@gmail.com</a>
<a href="https://www.nextsteps4seniors.com">Visit us Online to learn more about our mission</a>

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Aging isn’t easy - but it doesn’t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence—so your next steps can be your best steps.

Learn more about Next Steps 4 Seniors, LLC at https://nextsteps4seniors.com

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones
Aging isn&rsquo;t easy - but it doesn&rsquo;t have to be overwhelming. Each week, Wendy Jones offers real talk and expert advice to help you take the&nbsp;next steps before they become crisis steps. From navigating tough decisions to planning ahead, this podcast is your guide to aging with dignity, clarity, and confidence&mdash;so your next steps can be your best steps.
Learn more about Next Steps 4 Seniors, LLC at <a href="https://nextsteps4seniors.com">https://nextsteps4seniors.com</a>

Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.

Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps—before a crisis hits.

 

 

Next Steps 4 Seniors: Conversations on Aging explores the tough aging topics no one talks about but everyone faces.
Aging well starts with a plan. Host Wendy Jones shares expert insights and real-life stories to help families, caregivers, and professionals take proactive steps&mdash;before a crisis hits.
&nbsp;
<hr>
&nbsp;

Physician Advice: Medications, Vaccines & Aging Tips

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and estate planning attorney Mallory Kallabat discuss probate, estate planning, and strategies to avoid probate. They explain what probate is, its drawbacks, and the importance of early planning. The conversation covers the differences between wills and trusts, the necessity of properly funding trusts, and essential documents like powers of attorney. Mallory shares practical tips for choosing fiduciaries and using beneficiary designations. The episode emphasizes the value of pre-planning to protect loved ones and offers guidance for listeners seeking personalized estate planning advice.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and estate planning attorney Mallory Kallabat discuss probate, estate planning, and strategies to avoid probate. They explain what probate is, its drawbacks, and the importance of early planning. The conversation covers the differences between wills and trusts, the necessity of properly funding trusts, and essential documents like powers of attorney. Mallory shares practical tips for choosing fiduciaries and using beneficiary designations. The episode emphasizes the value of pre-planning to protect loved ones and offers guidance for listeners seeking personalized estate planning advice.

Probate: The Hidden Pitfalls of Not Planning Ahead

This week, we’re bringing back one of our most powerful conversations. In this Best Of episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones sits down with caregiver and advocate Deirdre Mercer for an honest, real-life look at what it means to care for aging parents while juggling teenagers, a career, and, you know… sanity.

Deirdre shares her family’s “share and care” philosophy, why support systems aren’t optional (they’re survival), and how professional caregivers can make all the difference. The conversation dives into the emotional weight of caregiving, the role of empathy, and finding joy in the small moments...because sometimes that’s all you’ve got.

If you missed it the first time, this one’s worth a listen. If you heard it already, trust us, it hits differently the second time.

This week, we&rsquo;re bringing back one of our most powerful conversations. In this Best Of episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones sits down with caregiver and advocate Deirdre Mercer for an honest, real-life look at what it means to care for aging parents while juggling teenagers, a career, and, you know&hellip; sanity.
Deirdre shares her family&rsquo;s &ldquo;share and care&rdquo; philosophy, why support systems aren&rsquo;t optional (they&rsquo;re survival), and how professional caregivers can make all the difference. The conversation dives into the emotional weight of caregiving, the role of empathy, and finding joy in the small moments...because sometimes that&rsquo;s all you&rsquo;ve got.
If you missed it the first time, this one&rsquo;s worth a listen. If you heard it already, trust us, it hits differently the second time.

Best Of: How to Turn Caregiving Challenges into Cherished Moments

In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

Introduction to the Podcast (00:00:00)
Wendy introduces the podcast and its purpose to help seniors with resources and information.

Season of Giving (00:00:31)
Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season.

Welcoming Pastor Lorenzo Sewell (00:01:18)
Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging.

Importance of Letting Go (00:01:53)
Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving.

Maturity and Reflections on Life (00:02:30)
Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships.

Dealing with Loss During the Holidays (00:03:19)
Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence.

Giving Grace to Oneself (00:03:44)
The speakers discuss the importance of forgiving oneself and recognizing imperfections in life.

Encouragement to Reach Out (00:04:24)
Wendy encourages listeners to mend relationships by reaching out and apologizing to those they’ve hurt.

Emotional Gifts of the Season (00:05:16)
Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays.

Maximizing Moments (00:06:15)
Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return.

Sacrificial Giving (00:07:23)
The speakers discuss the significance of giving sacrificially and helping those in need.

Coping with Heartache (00:08:15)
Wendy addresses listeners dealing with loss and encourages focusing on positive memories.

Finding Joy in Helping Others (00:10:15)
Wendy suggests that helping others can bring joy and alleviate feelings of loneliness.

Returning to Conversations on Aging (00:11:57)
Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging.

Forgiveness and the Afterlife (00:13:05)
Wendy shares the importance of forgiveness and spiritual beliefs at the end of life.

Historical Context of Jesus' Birth (00:13:31)
Pastor Sewell discusses the prophetic details surrounding the birth of Jesus.

Personal Transformation Through Faith (00:15:38)
Pastor Sewell shares his personal story of transformation and the power of faith in changing lives.

Encouragement to Seek a Relationship with God (00:16:52)
Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season.

Understanding Pain and Loss (00:17:48)
Pastor Sewell shares personal experiences of loss and questions about faith during difficult times.

The Story of Job (00:18:35)
Discussion on Job’s suffering and the belief that God has a purpose behind pain.

God's Promise of Restoration (00:19:30)
Encouragement that God will provide healing and restoration for past troubles if one believes.

Prayer for Healing (00:20:15)
Pastor Sewell leads a prayer to fill the void and pain for listeners.

Embracing Love and Hope (00:21:06)
Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing.

Community and Support (00:22:12)
A reminder that we are not alone in our struggles and the importance of supporting one another.

Call to Action (00:22:40)
Listeners are encouraged to reach out, connect, and make a difference in others' lives.

In this episode of "Next Steps 4 Seniors: Conversation on Aging," host Wendy Jones and guest Pastor Lorenzo Sewell from 180 Church in Detroit discuss the emotional complexities of aging during the holiday season. They emphasize the importance of forgiveness, letting go of regrets, and the joy of giving. Pastor Sewell shares personal stories and encourages listeners to reflect on their relationships and cherish memories of loved ones. The episode highlights the significance of community, connection, and spiritual reflection, urging listeners to embrace the holiday season with an open heart and to find fulfillment in acts of kindness and generosity.
Have questions or suggestions? Call <a href="tel:248-651-5010">248-651-5010</a> or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact <a href="mailto:marketing@nextsteps4seniors.com">marketing@nextsteps4seniors.com</a>. Don&rsquo;t forget to subscribe, follow, and share on your favorite podcast platform. Visit <a href="https://www.nextsteps4seniors.com">NextSteps4Seniors.com</a> to learn more and explore additional resources. Let&rsquo;s take the next steps together!
Introduction to the Podcast (00:00:00) Wendy introduces the podcast and its purpose to help seniors with resources and information.
Season of Giving (00:00:31) Wendy discusses how aging prompts reflections on life, forgiveness, and regrets during the holiday season.
Welcoming Pastor Lorenzo Sewell (00:01:18) Pastor Sewell is introduced, highlighting his role and understanding of the emotional aspects of aging.
Importance of Letting Go (00:01:53) Pastor Sewell emphasizes the need to let go of unforgiveness and regret during the season of giving.
Maturity and Reflections on Life (00:02:30) Wendy and Pastor Sewell discuss how aging brings deeper reflections on life and relationships.
Dealing with Loss During the Holidays (00:03:19) Pastor Sewell shares personal experiences of loss and encourages listeners to find comfort in God's presence.
Giving Grace to Oneself (00:03:44) The speakers discuss the importance of forgiving oneself and recognizing imperfections in life.
Encouragement to Reach Out (00:04:24) Wendy encourages listeners to mend relationships by reaching out and apologizing to those they&rsquo;ve hurt.
Emotional Gifts of the Season (00:05:16) Pastor Sewell highlights giving emotional support, love, and forgiveness as vital gifts during the holidays.
Maximizing Moments (00:06:15) Pastor Sewell reflects on living with joy and giving selflessly without expecting anything in return.
Sacrificial Giving (00:07:23) The speakers discuss the significance of giving sacrificially and helping those in need.
Coping with Heartache (00:08:15) Wendy addresses listeners dealing with loss and encourages focusing on positive memories.
Finding Joy in Helping Others (00:10:15) Wendy suggests that helping others can bring joy and alleviate feelings of loneliness.
Returning to Conversations on Aging (00:11:57) Wendy welcomes listeners back and emphasizes the importance of deeper conversations about aging.
Forgiveness and the Afterlife (00:13:05) Wendy shares the importance of forgiveness and spiritual beliefs at the end of life.
Historical Context of Jesus' Birth (00:13:31) Pastor Sewell discusses the prophetic details surrounding the birth of Jesus.
Personal Transformation Through Faith (00:15:38) Pastor Sewell shares his personal story of transformation and the power of faith in changing lives.
Encouragement to Seek a Relationship with God (00:16:52) Pastor Sewell invites listeners to consider a relationship with God as the ultimate gift this season.
Understanding Pain and Loss (00:17:48) Pastor Sewell shares personal experiences of loss and questions about faith during difficult times.
The Story of Job (00:18:35) Discussion on Job&rsquo;s suffering and the belief that God has a purpose behind pain.
God's Promise of Restoration (00:19:30) Encouragement that God will provide healing and restoration for past troubles if one believes.
Prayer for Healing (00:20:15) Pastor Sewell leads a prayer to fill the void and pain for listeners.
Embracing Love and Hope (00:21:06) Wendy emphasizes the importance of love and hope during the holiday season and encourages sharing.
Community and Support (00:22:12) A reminder that we are not alone in our struggles and the importance of supporting one another.
Call to Action (00:22:40) Listeners are encouraged to reach out, connect, and make a difference in others' lives.

Physician Advice: Medications, Vaccines & Aging Tips

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