Conversations on Aging: Next Steps 4 Seniors with Wendy JonesConversations on Aging: Next Steps 4 Seniors with Wendy Jones
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Keys to a Long Life

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In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones explores the keys to a long and healthy life. She emphasizes the importance of quality over mere longevity, highlighting habits like mindful eating, incorporating nuts and turmeric into diets, and staying physically active. Wendy also discusses the benefits of socialization, maintaining a positive attitude, and managing stress. She encourages listeners to identify their unique "superpower" to share with others, aiming to inspire seniors to take proactive steps towards a healthier, more engaged, and fulfilling life as they age.

Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.

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Conversations on Aging: Next Steps 4 Seniors with Wendy Jones

Conversations on Aging: Next Steps 4 Seniors is a podcast dedicated to helping seniors and their lov 
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