In this heartfelt episode, we sit down with renowned author, counselor, and broadcaster June Hunt to unpack real-life strategies for releasing anger and restoring peace. Drawing from her decades of biblical counseling and personal experience, June shares practical steps to transform emotional chaos into calm without stuffing it down or blowing it up.

We also dive into insights from her powerful book, “How to Handle Your Anger”, part of her Hope for the Heart biblical counseling library. June explores how anger, when left unchecked, affects relationships, health, and faith and how God offers a way through it.

June is the host of Hope for the Heart, an international broadcast offering biblical hope and practical help, and Hope in the Night, her live late-night call-in counseling program that has changed thousands of lives through honest, grace-filled dialogue.

If you’ve been holding on to hurt, frustration, or unspoken rage, this episode is for you. Tune in and discover how to hand your anger to God and finally breathe again.