In this conversation, Heather Creekmore discusses the theme of aging gratefully, emphasizing the importance of embracing the aging process with a positive mindset. The discussion covers cultural perceptions of aging, the struggles women face with body image, and the significance of gratitude and community in navigating the aging journey. Heather encourages women to find beauty in their experiences and to challenge societal norms that often portray aging negatively.

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This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.