Jamie Selzler speaks with new owner of Downtown Fargo's Toasted Frog restaurant

03/06/26: While Joel Heitkamp is enjoying vacation, Jamie Selzler fills in as the guest-host of "News and Views." He and Producer, Abby Miller, are joined in the KFGO studio by the new owner of Toasted Frog, Ryan Langerud. Ryan talks about his life before the Toasted Frog and his favorite aspects o…

Jamie Selzler asks former school board member, Jennifer Benson, about public dollars going towards private schools

03/06/26: Joel Heitkamp is taking vacation, and has DNC Committeeman, Jamie Selzler, filling in as host of "News and Views." He's joined by Jennifer Benson, former Fargo Public School Board member, second vice chair of the North Dakota Republican Party, and the executive director of American Experi…

Minnesota AAA speaks to gas prices after the U.S. strike to Iran

03/05/26: Brynna Knapp is Minnesota's AAA Public Affairs and joins Joel on "News and Views" to speak to the impact to gas prices due to the Iran conflict. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays f…

North Dakota House Minority Leader Zac Ista will not seek re-election

03/05/26: Zac Ista currently serves as the House Minority Leader, representing District 43 in Grand Forks, and was elected in 2022. He recently announced that he will not be seeking re-election, and joins Joel on "News and Views" to talk about it.  (Joel Heitkamp is a talk show host on the Mighty …

Jason Benson gives a progress update on the FM Diversion

03/05/26: Jason Benson is the Metro Flood Diversion Authority Executive Director, and joins Joel on "News and Views" to give an update on the diversion. Prior to taking that role last February, Jason worked for the Cass County, ND, Highway Department. When flooding occurred, he served as the incide…

Red River Valley Sportsmen's Show is this weekend at the Fargodome

03/04/26: North Dakota’s and upper Minnesota’s Sportsmen’s Show is back at the FargoDome tomorrow through Sunday! You will find the very best in resorts, lodges and camps from the Midwest and Canada. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning pro…

Live from MN Twins Spring Training with Twins Hall of Famer, Dan Gladden

03/04/26: Joel Heitkamp is broadcasting from Minnesota Twins Spring Training baseball in Florida, and is joined by Minnesota Twins Radio Analyst, Dan Gladden. Dan played in the major leagues for 11 years and retired from professional baseball following the 1994 season. He was inducted to the Twins …

Live from MN Twins Spring Training with Katie Raile

03/04/26: Katie Raile is the Manager of Florida Sales and Community Engagement, originally from North Dakota. She joins Joel on "News and Views" in Florida to talk about the work she and Twins do in Florida with the community and previews the season.  (Joel Heitkamp is a talk show host on the Migh…

Live from MN Twins Spring Training with Matt Hodson

03/04/26: Matt Hodson is the Minnesota Twins Director of Business Communications. He joins Joel in Fort Myers, Florida during Twins Spring Training.  (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8…

Live from Minnesota Twins Spring Training with pitcher, Taylor Rogers

03/03/26: Joel Heitkamp is broadcasting from the Lee Health Sports Complex in Fort Myers, Florida for some Minnesota Twins Spring Training baseball. He's joined by Taylor Rogers, pitcher for the Twins. Taylor began his career with the Twins, pitching for Minnesota from 2016 until he was traded to S…