Change is hard, and the minute our focus shifts, old habits come rushing back. This is why we must remain focused and alert.
If you don’t want to drift back into your old ways, you cannot allow your mind to drift. Remind yourself every day that you are making a choice, and if you are not choosing it, you are not changing it.

WILLIAM AND KATE FREEZE OUT HARRY AND MEGHAN, JENNIFER ANISTON GETS NAUGHTY — AND DIDDY GETS AN EARLIER RELEASE
20:25

MEGHAN TOASTS UK RETURN; LIONEL RICHIE HOME AFTER ICU; DOLLYWOOD HONORS DOLLY
20:53

MEGHAN STRUGGLES TO FIND UK STAFF, KELLY CLARKSON SAYS GOODBYE — AND LORI LOUGHLIN RETURNS TO INSTAGRAM
21:19