Nathan, Nat & Shaun
Shaun McManus’ Road To Rotto
Playlist by Nathan, Nat & ShaunFollow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottnest Island. Tune in for the t…Follow the podcast:
14 clip(s) in playlist
Shaun McManus’ Road To Rotto | Hell Week Begins!
Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottnest Island. Tune in for the triumphs, intense training, and setbacks. This is Shaun McManus’ Road To Rotto.
14:02
Shaun McManus’ Road To Rotto | Fuelling Feeds
Nutrition is the focus of this episode, we unpack Shaun’s lunchbox and see what's fuelling his crazy training schedule! Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottnest Is…
12:35
Shaun McManus’ Road To Rotto | Mental Stamina
Half the battle is in the mind… Shaun opens up about getting over the mental hurdles he is facing for this swim. Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottnest Island. T…
13:19
Shaun McManus’ Road To Rotto | Marathon Swimming Legend Ceinwen Roberts
Ceinwen Roberts is a name synonymous with long distance marathon swimming, achieving distances and speeds the fittest and fastest can only dream of, and now she's training Shaun! We touch base with Ceinwen to hear exactly what it takes to cross the finish line. Follow Perth radio star and Ex-Dock…
15:23
Shaun McManus’ Road To Rotto | Hell Week Wrap-Up!
It was the most gruelling week of training so far - Shaun spills the beans on the training week from hell… HELL WEEK! Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottnest Islan…
12:01
Shaun McManus’ Road To Rotto | Shark Week!
You can't talk about swimming in the ocean without the mention of Sharks - whilst there has never been an attack during a Rotto Swim, it's absolutely a worry for some. Shaun opens up about his concerns over our ocean friends. Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives…
09:54
Shaun McManus’ Road To Rotto | Dean Barker
12 time Rotto Swim soloist Dean Barker checks in with Shaun to deliver some harsh truth about what it really takes to cross the finish line! Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo…
17:17
Shaun McManus’ Road To Rotto | Dean ‘Kerno’ Kerns
Two years after surgeons performed a major life-saving operation, Dean Kerns was able to conquer Australia’s longest open-water swim. He joins Shaun just days out from the big event to share his story and exactly what it takes to cross the finish line Follow Perth radio star and Ex-Dockers captain…
17:19
Shaun McManus’ Road To Rotto | Ceinwen Roberts - One More Sleep!
ONE MORE SLEEP! All the training has led up to this moment. Shaun’s coach Ceinwen Roberts joins us again for one last check in before the big day! Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open wate…
11:37
Shaun McManus’ Road To Rotto | Wrap Up!
The final instalment of Road To Rotto - Shauny Mac and host Ross Wallman look back on the journey, and see what's coming next. Follow Perth radio star and Ex-Dockers captain Shaun McManus as he dives headfirst into his most challenging athletic trial to date, a 19.7km open water solo swim to Rottn…
13:20