Now you can do even more at the Houser Y in Onalaska than swim, work out, walk and have fun with your family.  You can stop into the Grounded Coffee Shop right inside the Y.  It's an outside the boxy idea that has been a win for everyone.  It's a lively conversation with Jenny Ludwigson, Operations Director for the La Crosse Area Y facilities, Maria Norberg, owner of Grounded Coffee and Jen Wallace, manager of the Houser Grounded location.  We talk coffee a lot, workouts a little, and this unique community partnership.  

Now you can do even more at the Houser Y in Onalaska than swim, work out, walk and have fun with your family.&nbsp; You can stop into the Grounded Coffee Shop right inside the Y.&nbsp; It's an outside the boxy idea that has been a win for everyone.&nbsp; It's a lively conversation with Jenny Ludwigson, Operations Director for the La Crosse Area Y facilities, Maria Norberg, owner of Grounded Coffee and Jen Wallace, manager of the Houser Grounded location.&nbsp; We talk coffee a lot, workouts a little, and this unique community partnership.&nbsp;&nbsp;

Inside the Y they're thinking outside the box

On this episode of My Y we talk with 7 time world champion log roller Livi Pappadopolous.  She's an active competitor and one of the great coaches at our La Crosse Area Y.  She brought along Lydia, a young protege and Trevor Tiegs from the Y also joins the conversation.  Log rolling certainly may seem like a niche sport but it's a big part of the aquatic program at the La Crosse area Y.  And there's a new era beginning for Coulee Region Log Rolling and the Y.  It's an exciting and fun conversation.

On this episode of My Y we talk with 7 time world champion log roller Livi Pappadopolous.&nbsp; She's an active competitor and one of the great coaches at our <a href="laxymca.org">La Crosse Area Y</a>.&nbsp; She brought along Lydia, a young protege and Trevor Tiegs from the Y also joins the conversation.&nbsp; Log rolling certainly may seem like a niche sport but it's a big part of the aquatic program at the La Crosse area Y.&nbsp; And there's a new era beginning for Coulee Region Log Rolling and the Y.&nbsp; It's an exciting and fun conversation.

The wet and wild world of Log Rolling at the Y

In this episode of My Y, we spotlight the La Crosse Area Family YMCA’s groundbreaking STEM and eSports programs. Learn how their programs began, the challenges they’ve overcome, and the powerful impact they’re having on young people. From PC building and programming to astronomy, video production, and eSports, discover how the La Crosse Area Family Y is sparking curiosity, building confidence, and preparing the next generation for a tech-driven future.

In this episode of My Y, we spotlight the <a href="https://www.laxymca.org/">La Crosse Area Family YMCA&rsquo;s</a> groundbreaking STEM and eSports programs. Learn how their&nbsp;programs began, the challenges they&rsquo;ve overcome, and the powerful impact they&rsquo;re having on young people. From PC building and programming to astronomy, video production, and eSports, discover how the La Crosse Area Family Y is sparking curiosity, building confidence, and preparing the next generation for a tech-driven future.

In this episode of My Y, we spotlight the La Crosse Area Family YMCA’s groundbreaking STEM and eSports programs.

Building the Future: STEM & eSports at the La Crosse YMCA

On this episode, we spotlight the La Crosse Area Family YMCA's vital food program! Join us with special guests Jennie Melde, Director of Community Outreach, and Courtney Kramolis, Food Access Director. Discover how the Y is combatting food insecurity in La Crosse and the surrounding area, particularly during the critical summer months. Learn about their innovative strategies, the significant impact on local families, and how community support fuels this essential initiative. Hear firsthand about the passion and dedication driving this program, ensuring nutritious meals reach those who need them most.

On this episode, we spotlight the La Crosse Area Family YMCA's vital food program! Join us with special guests Jennie Melde, Director of Community Outreach, and Courtney Kramolis, Food Access Director. Discover how the Y is combatting food insecurity in La Crosse and the surrounding area, particularly during the critical summer months. Learn about their innovative strategies, the significant impact on local families, and how community support fuels this essential initiative. Hear firsthand about the passion and dedication driving this program, ensuring nutritious meals reach those who need them most.

More Than a Meal: The Food Program Impact

Join us as we dive into the incredible summer programming at the La Crosse Area Family YMCA! From swim activities and 剣道 ( kendo) to exciting day camps and the ukelele (yes, the ukelele!), discover how the Y offers engaging activities for all ages, keeping everyone active and learning all season long.

Join us as we dive into the incredible summer programming at the La Crosse Area Family YMCA! From swim activities and 剣道 ( kendo) to exciting day camps and the ukelele (yes, the ukelele!), discover how the Y offers engaging activities for all ages, keeping everyone active and learning all season long.

Get Ready for Awesome: The YMCA Summer Program Scoop

Join us for a vital conversation with Anna Stindt, Mental Health Director at the La Crosse Area Family YMCA. We'll explore the Y's commitment to holistic well-being, delving into their innovative programs that address mental health for all ages.

Join us for a vital conversation with Anna Stindt, Mental Health Director at the La Crosse Area Family YMCA. We'll explore the Y's commitment to holistic well-being, delving into their innovative programs that address mental health for all ages.

Mind Matters: The Y's Approach to Mental Wellness

This episode highlights the Y's 200 Club, celebrating members with 200+ yearly visits. Hear inspiring stories from Mia and Jaryd--two dedicated 200 Club individuals--about what makes the YMCA a vital part of their lives.

This episode highlights the Y's 200 Club, celebrating members with 200+ yearly visits. Hear inspiring stories from Mia and Jaryd--two dedicated 200 Club individuals--about what makes the YMCA a vital part of their lives.

Inside the Y's 200 Club

Two young mothers find strength and camaraderie as they navigate cancer recovery together through the Livestrong program at the La Crosse Area Family YMCA, discovering both physical healing and a lasting friendship.

Two young mothers find strength and camaraderie as they navigate cancer recovery together through the Livestrong program at the La Crosse Area Family YMCA, discovering both physical healing and a lasting friendship.

The Livestrong Bond: Friendship After Cancer

In this episode of "My Y," we explore Richard Kyte's concept of "third places" and how the La Crosse Area Family YMCA fosters those vital community connections beyond home and work.

In this episode of "My Y," we explore Richard Kyte's concept of "third places" and how the La Crosse Area Family YMCA fosters those vital community connections beyond home and work.

Finding Your Third Place

"My Y," the La Crosse Area Family YMCA's podcast, connects you to our community. Each month, we share inspiring stories, program updates, and wellness tips. Hear from staff and members about how the YMCA strengthens the La Crosse Area. "My Y" offers insights into our initiatives, making it your go-to source for community connection.

"My Y," the La Crosse Area Family YMCA's podcast, connects you to our community. Each month, we share inspiring stories, program updates, and wellness tips. Hear from staff and members about how the YMCA strengthens the La Crosse Area. "My Y" offers insights into our initiatives, making it your go-to source for community connection.

My Y

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