Hour 3: Murph and Markus are back with another exciting episode, and this time they're diving into the world of sports, discussing the latest news and trends in the NFL. From the 49ers' blockbuster trade for DeForest Buckner to the Seahawks' acquisition of Quentin Nelson, the guys are breaking down the moves and what they mean for the teams. They're also discussing the Cal Golden Bears' tough loss to SMU and the importance of penalties and discipline in football.

The guys are joined by special guest Ron Rivera, the former NFL coach and current Cal football general manager, who shares his insights on the team's performance and what they need to work on to turn things around. They also discuss the Seahawks' impressive win over the Chiefs and the Rams' upcoming schedule, which includes a matchup against the Chargers and the Cardinals.

One of the most interesting topics of the episode is the 49ers' decision to trade for DeForest Buckner, and whether it was the right move. The guys discuss the pros and cons of the trade and how it will affect the team's defense. They also talk about the Seahawks' acquisition of Quentin Nelson and how it will impact their season.

If you're a sports fan, you won't want to miss this episode of Murph and Markus. They're always bringing the heat and sharing their expert analysis on the latest sports news. Tune in to hear their thoughts on the 49ers, Seahawks, and Cal Golden Bears, and get ready to join the conversation.