Shawne Merriman on Raiders’ Needs, Antonio Gates & Defense

Shawne Merriman, former All‑Pro linebacker and 2005 Defensive Rookie of the Year, breaks down what the Raiders lack, reacts to Antonio Gates’ Hall of Fame induction, and dives into what defines great defensive players.

Mike Silver on 49ers’ Rise, Raheem Morris & Latest Team News

Mike Silver, 49ers and NFL insider, breaks down the hiring of Raheem Morris, the rise of the 49ers, and the latest news surrounding the team in a fast‑moving, insightful discussion.

Sam Amick on NBA Trades, Warriors Storylines & Player Moves

Sam Amick, Warriors insider and Senior NBA Writer for The Athletic, breaks down the NBA trade deadline, key league storylines, and major developments involving players across the league.

Ross Tucker on Super Bowl Radio, NFL Trends & McCaffrey’s Impact

Ross Tucker, former NFL player turned podcaster and broadcaster, talks about covering the Super Bowl on UK radio, key NFL storylines, and how McCaffrey keeps making big plays even as his edge evolves.

Mike Krukow on Arraez, Lineup Diversity & Ron Washington’s Impact

Krukow breaks down the Luis Arraez controversy, the Giants’ diverse lineup, and how Ron Washington will help elevate Arraez’s game in this insightful, fast‑paced conversation.

Clint Bruce on Navy Values, Pressure, Motivation & Leadership

Clint Bruce, former NFL athlete and Navy officer, shares powerful lessons on the importance of the Navy, handling pressure, finding motivation, and leading with purpose in this inspiring conversation.

Mike Silver on Craig’s HOF Case, Saleh’s Impact | Shawne Merriman on Super Bowl

HOUR 4 - Mike Silver breaks down Roger Craig’s Hall of Fame case, Robert Saleh’s impact, and Raheem Morris stepping in as 49ers defensive coordinator. Shawne Merriman joins the show to preview the Super Bowl matchup and reflect on playing with Philip Rivers.

Ross Tucker on 49ers Injuries | Larry Baer Talks Bonds | Amick on NBA Trade Deadline

HOUR 3 - Ross Tucker breaks down the 49ers’ injury‑filled rollercoaster season. Giants CEO Larry Baer discusses the Barry Bonds statue and whether the Dodgers are good for baseball. Plus, Sam Amick analyzes the biggest NBA stories ahead of the trade deadline.

Clint Bruce on Military Service | Krukow on Arraez Debate | Did Giants Settle?

HOUR 2 - Clint Bruce, former NFL player turned Navy SEAL, explains the importance of military service. Mike Krukow weighs in on Luis Arraez and the analytics debate. Plus, we ask the big question: did the Giants really settle for Arraez?

Day Two at Media Row! Giants Settled? | NBA Deadline Near | Rosenthal Talks SF

HOUR 1 - Day Two at Media Row! Steve Phillips says the Giants settled for Luis Arraez. With the NBA Trade Deadline two days away, we break down the biggest storylines. Plus, Ken Rosenthal weighs in on the Giants’ offseason and whether they still need more.