Hour 4: This episode of the podcast is a fun and lighthearted ride, covering everything from fantasy football to the world of professional sports. The hosts dive into the world of point spreads, discussing how they've changed dramatically over the course of the week, and share some humorous anecdotes about their own experiences with fantasy football. They also touch on the upcoming game between the 49ers and the Dolphins, and discuss the challenges the 49ers' defense may face against the Dolphins' offense.

The hosts also share some entertaining stories about their personal lives, including a hilarious tale about a spilled coffee and a Willie Adams jersey. They also discuss the importance of staying focused and prepared, using a quote from Sean McVay's press conference as an example. Additionally, they talk about the upcoming game between the Quakes and LAFC, and the hosts' excitement about the Mexican Independence Day Quakes bracelets.

Throughout the episode, the hosts' banter and camaraderie shine through, making for an engaging and enjoyable listen. They also take a break to discuss a Stanford Healthcare health report, providing an update on the 49ers' injury list and sharing some interesting facts about the team.

If you're looking for a fun and lighthearted take on the world of sports, this episode is a great listen. The hosts' humor and enthusiasm are infectious, and their discussions about the latest sports news and their personal lives are sure to leave you entertained and informed. Tune in to hear more about the 49ers, the Dolphins, and the world of sports, and don't forget to grab a mug and tea proudly, courtesy of Bigelow Tea.