Movement is the Medicine
Movement is the Medicine
Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescent…Social links:
Dr. Angela Myers – Resilience, Reflection, and Redefining Well-Being in Healthcare - Episode 21
In this deeply personal and powerful episode of Movement is the Medicine, Dr. Doug and Coach B sit down with Dr. Angela Myers, the newly appointed Chief Wellbeing Officer at Children’s Mercy Kansas City, to discuss leadership, healing, and the importance of taking care of those who care for others.…
37:00
Sam Beckett – Championship Mindset - Episode 22
Fresh off Penn State's fourth straight NCAA Wrestling Championship, Sam Beckett joins the podcast to share his journey from Stanford to Penn State, his love for the sport, and what it takes to compete—and thrive—at the highest level. A masterclass in discipline, leadership, and mental wellness, Sam…
46:04
Katie Peuvrelle – Own Your Excellence - Episode 20
In this soulful and energizing episode of Movement is the Medicine, Dr. Doug, and Coach B sit down with Katie Peuvrelle, a dynamic performance coach with over 30 years of experience helping high achievers unlock their full potential. Katie has worked with driven tech executives, highly creative aut…
46:23
Matt Gutierrez – The Journey Beyond the Jersey - Episode 19
In this episode, Dr. Doug and Coach B sit down with Matt Gutierrez, a former NFL quarterback and De La Salle High School standout, to explore his football career's highs, lows, and turning points. From Michigan and Idaho State to the NFL and AFL, Matt shares lessons in leadership, resilience, and g…
1:03:27
Unlocking Life’s Adventure with Ann Rivera - Episode 18
In this episode, Movement is the Medicine welcomes Ann Rivera—a dynamic performance coach, former professional volleyball player, mother, and adventurer. Ann brings her incredible journey to life, from playing professional volleyball to becoming a mindset coach for athletes and high achievers. Whet…
1:11:04
The Aspen Institute’s “State of Play Kansas City” Report Breakdown - Episode 17
Episode 17: The Aspen Institute’s “State of Play Kansas City” Report Breakdown In this special solo episode of Movement is the Medicine, we look at the Aspen Institute's Project Play initiative and the newly released State of Play Kansas City report—an essential analysis of our region's youth spor…
23:11
Empowering the Girls of Lincoln College Prep - Jasmine Brooks is Building Champions
Join us in Episode 16 of "Movement is the Medicine" as we sit down with Jasmine Brooks, the visionary head volleyball coach at Lincoln College Prep High School in Kansas City, Missouri. Jasmine shares her inspiring journey through sports, her deep passion for nurturing young athletes, and the trans…
45:24
Navigating the Pitch: Wolfgang Prentice’s Journey from College to Pro - Episode 15
Join us in this inspiring episode of "Movement is the Medicine" as we delve into Wolfgang Prentice's compelling journey from his early days playing the highest levels of youth soccer in Redondo Beach, California, to facing the rigors of professional soccer with Forward Madison FC in Madison, Wiscon…
36:27
Ekpe Udoh: From the Court to Coaching to #BookClub - Episode 14
Dive into the remarkable journey of Ekpe Udoh, from his formative years at Michigan and Baylor, through a dynamic international basketball career, to his current role as an assistant coach for the Atlanta Hawks. In this episode, Ekpe opens up about the influential coaches who shaped his career and …
48:34
Audacious Optimism with Shanna Adamic - Episode 13
"Movement is the Medicine" is proud to tell you stories shaping our health and hearts. In this powerful episode of "Movement is the Medicine," we are honored to host Shanna Adamic, a visionary leader in healthcare and philanthropy and the author of the inspiring book, "Audacious Optimism." Shanna'…
48:27