The Ottawa Black Bears are celebrating their home opener tomorrow! Sam Firth and Jacob Dunbar give Sophie and Jeff all the details!

The Ottawa Black Bears are celebrating their home opener tomorrow! Sam Firth and Jacob Dunbar give Sophie and Jeff all the details!

Sophie & Jeff In The Morning - Sound Bites

Ottawa's MOVE 100.3

Ottawa Black Bears Home Opener! 

Before his death, James Van Der Beek shared a lot about what he learned while battling cancer. 

This message is resonating and going viral.

Listen 

Before his death, James Van Der Beek shared a lot about what he learned while battling cancer.&nbsp;
This message is resonating and going viral.
Listen&nbsp;

Dawson's Creek Star James Van Der Beek Inspires Love In Resonating Message

Our Latest 'Password To Paradise' Winner Charles, Calls His Fiancé With The Exciting News! (and we were there for it) 

Thanks to Vancouver-based singer-songwriter Jade Lemac for chat in MOVE 100 studio.

Lemac is a multi-instrumentalist who just landed her first Juno nomination for Breakthrough Artist.

Check out her new EP, It’s Always At Night (out via Warner Music Canada / East West Records).

In 2021, Jade released her breakout single “Constellations,” that quickly blew up  landing syncs in Tubi’s 2024 movie, Sidelined: The QB and Me, and Netflix’s My Life with The Walter Boys.

The single has since been certified Gold in the US and Platinum in Canada. 

In 2023, she released the Constellations EP, followed by 2024’s Confessions EP.

Lemac is embracing her Queer and Vietnamese identity. 

In 2022, she was featured in GLAAD’s 20 Under 20 and earned an Outstanding Breakthrough Music Artist nomination at the 2024 GLAAD Media Awards. 

She’s also received critical acclaim from outlets like Earmilk, Wonderland, Teen Vogue, Ones To Watch, Flaunt, Pop Dust, and more. 

In 2025, Jade’s musicality shone on festival stages like Lollapalooza, (even opening for ROLE MODEL’s talked about after-party that saw Olivia Rodrigo as a special guest), and Osheaga, and touring alongside Maren Morris with more exciting opportunities to come. 

Listen here for more & yes Jade is a Heated Rivalry fan! 

 

 

 

Thanks to Vancouver-based singer-songwriter Jade Lemac for chat in MOVE 100 studio.
Lemac is a multi-instrumentalist who just landed her first Juno nomination for Breakthrough Artist.
Check out her new EP,&nbsp;It&rsquo;s Always At Night&nbsp;(out via Warner Music Canada / East West Records).
In 2021, Jade released her breakout single &ldquo;Constellations,&rdquo; that quickly blew up&nbsp; landing syncs in Tubi&rsquo;s 2024 movie, Sidelined: The QB and Me,&nbsp;and Netflix&rsquo;s&nbsp;My Life with The Walter Boys.
The single has since been certified Gold in the US&nbsp;and&nbsp;Platinum in Canada.&nbsp;
In 2023, she released the&nbsp;Constellations&nbsp;EP, followed by 2024&rsquo;s&nbsp;Confessions&nbsp;EP.
Lemac is embracing her Queer and Vietnamese identity.&nbsp;
In 2022, she was featured in GLAAD&rsquo;s 20 Under 20 and earned an Outstanding Breakthrough Music Artist nomination at the 2024 GLAAD Media Awards.&nbsp;
She&rsquo;s also received critical acclaim from outlets like Earmilk, Wonderland, Teen Vogue, Ones To Watch, Flaunt, Pop Dust, and more.&nbsp;
In 2025, Jade&rsquo;s musicality shone on festival stages like Lollapalooza, (even opening for ROLE MODEL&rsquo;s talked about after-party that saw Olivia Rodrigo as a special guest), and Osheaga, and touring alongside Maren Morris with more exciting opportunities to come.&nbsp;
Listen here for more &amp; yes Jade is a Heated Rivalry fan!&nbsp;
&nbsp;
&nbsp;
&nbsp;

Ottawa Black Bears Home Opener!

Sophie & Jeff In The Morning - Sound Bites

In 1 playlist(s)

Ottawa's MOVE 100.3

Social links

Recent clips