Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Ladies, what's the first thing you'd do as if you were a man for 24 hours?

Turns Out Women Know Exactly What They Want To Do!

Fun Facts to bring to Grand Prix weekend... you'll just have to play them a little louder!! =) 

Fun Facts to bring to Grand Prix weekend... you'll just have to play them a little louder!! =)&nbsp;

Nimrods, Golden Girls and Boners... 

Throwin' it back to your favourite cartoons! 

Throwin' it back to your favourite cartoons!&nbsp;

Throwback Thursday to your favourite cartoons!

TBT - Lunchtime, Saturday Morning or even 4:20... 

Would You Rather $50 million or 50 youthful healthy years added to your life?

Would You Rather $50 million or 50 youthful healthy years added to your life?

Would You Rather have $50 million or 50 youthful and healthy years added to your life?

Turns Out Women Know Exactly What They Want To Do!

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Mornings Rock

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