but you were pretty proud of back then! 

but you were pretty proud of back then!&nbsp;

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Throwback Thursday to that first hourly wage.

Throwin' It Back To The Hourly Wage That Sounds Nuts Today

and more Fun Facts to ring in Spring!&nbsp;

Birdies, Dirty Balls and The Clever Use of A Pringles Can... and other Fun Facts to ring in Spring!

 Birdies, Dirty Balls and The Clever Use of A Pringles Can.

with a couple of alternative caveats on this Would You Rather Wednesday!  

with a couple of alternative caveats on this Would You Rather Wednesday!&nbsp;&nbsp;

Your Chance To Do It Over or Pretend It Never Happened...

Normal or Nope? We see you... =)&nbsp;

Is it Normal or Nope to hold your breath when you encounter someone who just coughed or sneezed?

Throwin' It Back To The Hourly Wage That Sounds Nuts Today

The Best of CHOM 97 7

In 2 playlist(s)

Mornings Rock

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