or less. =P The best and worse of chocolate bars in Canada! 

or less. =P The best and worse of chocolate bars in Canada!&nbsp;

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

The best and worst of Canadian chocolate bars! 

Hey Big Turk, This List Will Make You So Hungry That You'll Wanna Eat More...

Jay & Sharon chat with Brian Bringolf from The Starlight Children's Foundation about the power to make the holidays a bit better.  

Jay &amp; Sharon chat with Brian Bringolf from The Starlight Children's Foundation about the power to make the holidays a bit better.&nbsp;&nbsp;

Jay & Sharon chat with Brian Bringolf from The Starlight Children's Foundation about the power to make it a bit better. 

Tis The Season and The Kids Are The Reason!

AC/DC Tickets, Power Hours for GNR and Egg Nog...

Are yours on THIS list?? And will you stick to them? 

Are yours on THIS list?? And will you stick to them?&nbsp;

Are your New Year's Resolutions on this list? 

Hey Big Turk, This List Will Make You So Hungry That You'll Wanna Eat More...

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Mornings Rock

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