On this special GloryDaze podcast PJ Gallagher and Jim McCabe have a frank and open discussion, where PJ for the first time speaks publicly about seeking treatment for his mental illness during an 11 week stay at Dublin’s St Patrick’s Hospital.

The conversation contains coarse language and is about sensitive issues which could be distressing. Listener discretion is advised and if you need support, you are not alone.

If you have been affected by any of the issues raised in this conversation, you can freephone the Samaritans 24 hours a day for confidential support at 116 123 or email jo@samaritans.org.

You can also contact Pieta House on their helpline at 1800 247 247 or text HELP to 51444 to reach a counsellor.

You can text 50808 for support. The free, anonymous, 24/7 messaging service provides everything from a calming chat to immediate support. 50808 provides a safe space where you’re listened to by a trained volunteer.

And you can also get a range of mental health supports at mentalhealthireland.ie