We all feel frustrated sometimes but how do we deal with it the right way? Malishka chats with Senior Mental Health Specialist Parveen about understanding frustration and managing it in a healthy way.

We all feel frustrated sometimes but how do we deal with it the right way? Malishka chats with Senior Mental Health Specialist Parveen about understanding frustration and managing it in a healthy way.

Morning No. 1 Malishka

A jock that has been on air for more than 10 years. She is by far the most liked and most feared jock in the country. Over the last 10 years, Malishka has become one with Mumbai revolutionizing its Mornings. If she gets you laughing with her carefree conversations, she also makes you seriously change your perspective to act on issues concerning your life and city! Malishka is the youngest Radio Jockey in India to have won more than 10 awards.

Her fluent local style and delivery has been a trademark of Mumbais lingo. She has more followers on social media than any other jock. Malishka has an attitude that is completely “Bajatey Raho”. She doesn’t spare anyone on air, whether it is the Commisioner of Police or a celebrity who has done something wrong, in her own style. She calls PMO’s office and cracks a joke but immediately in the next link she calls the BMC officer to follow up on the city’s cause that concerns the listeners.

Along with this Malishka's show is known for helping the underprivileged through her programme “Bajao for a Cause”. She’s feisty yet sensitive with an ability to connect with anybody about anything. A jock with a unique perspective, she is the darling of the masses. As she always says “Ek baar listener ko commit kar diya, toh management ki bhi nahi sunungi” All in all, Malishka is the number 1 jock of India and the reasons are clearly written above.

A jock that has been on air for more than 10 years. She is by far the most liked and most feared jock in the country. Over the last 10 years, Malishka has become one with Mumbai revolutionizing its Mornings. If she gets you laughing with her carefree conversations, she also makes you seriously change your perspective to act on issues concerning your life and city! Malishka is the youngest Radio Jockey in India to have won more than 10 awards.
Her fluent local style and delivery has been a trademark of Mumbais lingo. She has more followers on social media than any other jock. Malishka has an attitude that is completely &ldquo;Bajatey Raho&rdquo;. She doesn&rsquo;t spare anyone on air, whether it is the Commisioner of Police or a celebrity who has done something wrong, in her own style. She calls PMO&rsquo;s office and cracks a joke but immediately in the next link she calls the BMC officer to follow up on the city&rsquo;s cause that concerns the listeners.
Along with this Malishka's show is known for helping the underprivileged through her programme &ldquo;Bajao for a Cause&rdquo;. She&rsquo;s feisty yet sensitive with an ability to connect with anybody about anything. A jock with a unique perspective, she is the darling of the masses. As she always says &ldquo;Ek baar listener ko commit kar diya, toh management ki bhi nahi sunungi&rdquo; All in all, Malishka is the number 1 jock of India and the reasons are clearly written above.

Frustration Ko Kaise Handle Karein? | Malishka X Mental Health Expert Parveen

Talking about juhu beach throwing up  with subhojeet 

Talking about juhu beach throwing up&nbsp; with subhojeet&nbsp;

MALISHKA X SUBHOJEET ON JUHU BEACH 

Malishka talking with subhojeet about the trees 

Malishka talking with subhojeet about the trees&nbsp;

MALISHKA X SUBHOJEET 

Malishka is live from the BMC Headquarters, bringing you on-ground updates, the latest civic developments, and everything Mumbaikars need to know this monsoon. Stay informed, straight from the source.

Malishka is live from the BMC Headquarters, bringing you on-ground updates, the latest civic developments, and everything Mumbaikars need to know this monsoon. Stay informed, straight from the source.

Frustration Ko Kaise Handle Karein? | Malishka X Mental Health Expert Parveen

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