It’s a full-time gig, loving yourself. Today’s pep talk is focused on those of us who have trouble feeling “refreshed” after self-care and giving ourselves permission to admit that positivity and self-care are hard work – but worth it.

 

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

It&rsquo;s a full-time gig, loving yourself. Today&rsquo;s pep talk is focused on those of us who have trouble feeling &ldquo;refreshed&rdquo; after self-care and giving ourselves permission to admit that positivity and self-care are hard work &ndash; but worth it.
&nbsp;
&nbsp;
Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.

I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.

Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!

So fill up your cup, fill up your lungs, because it’s time for your Morning High Five!

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.
I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.
Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!
So fill up your cup, fill up your lungs, because it&rsquo;s time for your Morning High Five!

Morning High Five

It’s a full-time gig, loving yourself. Today’s pep talk is focused on those of us who have trouble feeling “refreshed” after self-care and giving ourselves permission to admit that positivity and self-care are hard work – but worth it.

The Long Term Work of Loving Yourself

Hannah returns to dive deeper into how review and recalibration can impact the way you approach your goals and stay motivated, even when it feels like you’re not making progress.

 

Hannah Pillow is a podcast expert with over four years of experience in the industry. She is the founder of Wildfire Purpose Productions and the producer of the Refreshingly Human Podcast. 

 

You can learn more about Hannah here: https://anchor.fm/breakthroughthis

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Hannah returns to dive deeper into how review and recalibration can impact the way you approach your goals and stay motivated, even when it feels like you&rsquo;re not making progress.
&nbsp;
Hannah Pillow is a podcast expert with over four years of experience in the industry. She is the founder of Wildfire Purpose Productions and the producer of the Refreshingly Human Podcast. 
&nbsp;
You can learn more about Hannah here: <a href="https://anchor.fm/breakthroughthis">https://anchor.fm/breakthroughthis</a>
&nbsp;
Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Hannah returns to dive deeper into how review and recalibration can impact the way you approach your goals and stay motivated, even when it feels like you’re not making progress.

Q+A with Hannah Pillow

Have you ever felt like you were treading water in your day-to-day routine? Hannah Pillow is here to share her advice on using recalibration as a tool that helps you accomplish goals in business and in life. She’s sharing how quarterly, weekly, and even daily reviews keep her on track in an easy way.

 

Hannah Pillow is a podcast expert with over four years of experience in the industry. She is the founder of Wildfire Purpose Productions and the producer of the Refreshingly Human Podcast. 

 

You can learn more about Hannah here: https://anchor.fm/breakthroughthis

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Have you ever felt like you were treading water in your day-to-day routine? Hannah Pillow is here to share her advice on using recalibration as a tool that helps you accomplish goals in business and in life. She&rsquo;s sharing how quarterly, weekly, and even daily reviews keep her on track in an easy way.
&nbsp;
Hannah Pillow is a podcast expert with over four years of experience in the industry. She is the founder of Wildfire Purpose Productions and the producer of the Refreshingly Human Podcast. 
&nbsp;
You can learn more about Hannah here: <a href="https://anchor.fm/breakthroughthis">https://anchor.fm/breakthroughthis</a>
&nbsp;
Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Have you ever felt like you were treading water in your day-to-day routine? Hannah Pillow is here to share her advice on using recalibration as a tool that helps you accomplish goals in business and in life. She’s sharing how quarterly, weekly, and even daily reviews keep her on track in an easy way.

Looking Back to Move Forward

Happy Weekend! Today’s pep talk is focused on expressing your love for your support system and why the Five Love Languages can be helpful when figuring out how to say I love you to the ones who show up for you every day.

 

You can find Laura Sicola’s episode on Finding the Perfect Gift here: https://podcasts.apple.com/us/podcast/how-to-give-the-perfect-gift/id1515649028?i=1000551097196

 

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Happy Weekend! Today&rsquo;s pep talk is focused on expressing your love for your support system and why the Five Love Languages can be helpful when figuring out how to say I love you to the ones who show up for you every day.
&nbsp;
You can find Laura Sicola&rsquo;s episode on Finding the Perfect Gift here: https://podcasts.apple.com/us/podcast/how-to-give-the-perfect-gift/id1515649028?i=1000551097196
&nbsp;
&nbsp;
Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Happy Weekend! Today’s pep talk is focused on expressing your love for your support system and why the Five Love Languages can be helpful when figuring out how to say I love you to the ones who show up for you every day.

The Long Term Work of Loving Yourself

Morning High Five

In 1 playlist(s)

Morning High Five

Social links

Follow podcast

Recent clips