James Rowbottom is one of the club's most respected and selfless players, and will celebrate his 150th in the red and white in Round 10, becoming a Life Member of the club.

On this episode of More than Footy, Rowbottom reflects on his journey to 150 games, including those who made it happen, learnings from John Longmire and legends of the club when he first arrived, living with Nick Blakey, and his incredible approach to his craft, physically, and mentally.

A must-listen for any Swans fan!