Montreal Now with Aaron Rand PodcastMontreal Now with Aaron Rand Podcast

What’s the least amount of exercise you can do to still get health benefits?

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Dr. Stella Volpe, Professor of exercise and nutrition at Virginia Tech and former president of the American College of Sports Medicine

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Montreal Now with Aaron Rand Podcast

Aaron Rand gets Montrealers through the end their work day with the latest news and compelling conve… 
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