Jill Barker, Fitness columnist for the Montreal Gazette

Jill Barker, Fitness columnist for the Montreal Gazette

Aaron Rand gets Montrealers through the end their work day with the latest news and compelling conversation. The show includes analysis from former NDP leader Tom Mulcair and The Montreal Gazette’s James Mennie. Also expect a laugh or a challenge with the Empire Gold News Quiz!

Aaron Rand gets Montrealers through the end their work day with the latest news and compelling conversation. The show includes analysis from former NDP leader Tom Mulcair and The Montreal Gazette’s James Mennie. Also expect a laugh or a challenge with the Empire Gold News Quiz!

Montreal Now with Aaron Rand Podcast

The latest audio and podcasts from CJAD 800 Montreal.

The latest audio and podcasts from CJAD 800 Montreal.

CJAD 800 - The Latest Audio and Podcasts

Aaron Rand gets Montrealers through the end their work day with the latest news and compelling conversation.

The show includes analysis from former NDP leader Tom Mulcair and The Montreal Gazette’s James Mennie.

Also expect a laugh or a challenge with the Empire Gold News Quiz!

Aaron Rand gets Montrealers through the end their work day with the latest news and compelling conversation.
The show includes analysis from former NDP leader Tom Mulcair and The Montreal Gazette’s James Mennie.
Also expect a laugh or a challenge with the Empire Gold News Quiz!

How to get stronger while spending the least time possible in the gym

Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand.

Political analyst David Heurtel is a counsel at Fasken with experience in Government and Public Relations, Environment, Climate Change and Immigration. He can be heard regularly on Montreal Now with Aaron Rand.

Heurtel: This is not Canada building up a showdown with the United States

Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.

Political commentator James Mennie is a reporter, columnist and editor at the Montreal Gazette. He can be heard weekdays at 4:05 p.m. on Montreal Now with Aaron Rand.

How to get stronger while spending the least time possible in the gym

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Montreal Now with Aaron Rand Podcast

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