Pausing to reflect can feel like wasted time in a busy schedule. But your brain doesn’t improve simply by doing more, it improves by noticing patterns and adjusting behaviour. Research on learning and performance shows that reflection plays a critical role in this process.

This episode breaks down why reflection matters for workplace learning, and how small, intentional pauses can lead to better decisions and long-term skill development.

Pausing to reflect can feel like wasted time in a busy schedule. But your brain doesn&rsquo;t improve simply by doing more, it improves by noticing patterns and adjusting behaviour. Research on learning and performance shows that reflection plays a critical role in this process.
This episode breaks down why reflection matters for workplace learning, and how small, intentional pauses can lead to better decisions and long-term skill development.

If you’ve ever felt overwhelmed by endless to-do lists, struggled to stay focused, or wished you could work smarter without working longer, this capsule series is for you. WORK SMART with Trisha Yeong as she looks at the best insights from workplace psychology and productivity research and turns them into simple, practical tips you can actually use in your day.  

If you&rsquo;ve ever felt overwhelmed by endless to-do lists, struggled to stay focused, or wished you could work smarter without working longer, this capsule series is for you. WORK SMART with Trisha Yeong as she looks at&nbsp;the best insights from workplace psychology and productivity research and turns them into simple, practical tips you can actually use in your day.&nbsp;&nbsp;

WORK SMART: Workplace Tips with Trisha Yeong  

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Insightful discussions on the latest market events and the top companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Work Smart: Why Reflection Makes You Better at Your Job

On World Pizza Day, the Breakfast Crew discuss some fun facts about our favourite circular-shaped friends.

Who are the world's largest consumers of pizza? What's considered the most expensive one? What is the most bizarre mode of payment for a pizza?

All these questions answered on Breakfast Bites!

 

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced by Emaad Akhtar

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

On World Pizza Day, the Breakfast Crew discuss some fun facts about our favourite circular-shaped friends.
Who are the world's largest consumers of pizza? What's considered the most expensive one? What is the most bizarre mode of payment for a pizza?
All these questions answered on Breakfast Bites!
&nbsp;
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Produced by Emaad Akhtar
Edited by Trisha Yeong
Photo and music credit: Pixabay &amp; its talented community of contributors

Breakfast Bites: Did you know Norwegians are the biggest consumers of pizza?

As the beauty and aesthetics industry evolves, legacy businesses face a choice: adapt or fade.

On Mind Your Business, the Breakfast Show speaks with Sandra Koh of Bio Aesthetic about rebuilding trust through data-backed treatments, restructuring a family business, and redefining what longevity looks like in a changing market.

As the beauty and aesthetics industry evolves, legacy businesses face a choice: adapt or fade.
On Mind Your Business, the Breakfast Show speaks with Sandra Koh of Bio Aesthetic about rebuilding trust through data-backed treatments, restructuring a family business, and redefining what longevity looks like in a changing market.

Mind Your Business: How a second generation founder modernised a family beauty business

Amazon posted strong revenue growth and solid cloud performance in its latest earnings report, but investors were more focused on an aggressive $200 billion capital expenditure plan and softer near-term profit guidance.

Dan Koh and Ryan Huang break down the latest results, what the numbers say about AWS and core retail, why the stock fell, and what investors need to watch next.

Amazon posted strong revenue growth and solid cloud performance in its latest earnings report, but investors were more focused on an aggressive $200 billion capital expenditure plan and softer near-term profit guidance.
Dan Koh and Ryan Huang break down the latest results, what the numbers say about AWS and core retail, why the stock fell, and what investors need to watch next.

Work Smart: Why Reflection Makes You Better at Your Job

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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