Emails, messages, Slack alerts — they feel small in the moment. But cognitive research shows each interruption leaves “attention residue,” making it harder to return to deep focus. 

In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.

Emails, messages, Slack alerts &mdash; they feel small in the moment. But cognitive research shows each interruption leaves &ldquo;attention residue,&rdquo; making it harder to return to deep focus.&nbsp;
In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.

If you’ve ever felt overwhelmed by endless to-do lists, struggled to stay focused, or wished you could work smarter without working longer, this capsule series is for you. WORK SMART with Trisha Yeong as she looks at the best insights from workplace psychology and productivity research and turns them into simple, practical tips you can actually use in your day.  

If you&rsquo;ve ever felt overwhelmed by endless to-do lists, struggled to stay focused, or wished you could work smarter without working longer, this capsule series is for you. WORK SMART with Trisha Yeong as she looks at&nbsp;the best insights from workplace psychology and productivity research and turns them into simple, practical tips you can actually use in your day.&nbsp;&nbsp;

WORK SMART: Workplace Tips with Trisha Yeong  

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Insightful discussions on the latest market events and the top companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

 Work Smart: Why Constant Notifications Are Costing You

Shukor Yusof, Founder & Analyst, Endau Analytics, discusses the consequences of escalating Middle East tensions on the aviation sector, including hits to commercial and cargo operations. He also analyses whether Gulf carriers can withstand ongoing geopolitical shocks, and potential cascading effects of the conflict on tourism sectors and economies beyond the region.

Produced & Presented by: Emaad Akhtar

Shukor Yusof, Founder &amp; Analyst, Endau Analytics, discusses the consequences of escalating Middle East tensions on the aviation sector, including hits to commercial and cargo operations. He also analyses whether Gulf carriers can withstand ongoing geopolitical shocks, and potential cascading effects of the conflict on tourism sectors and economies beyond the region.
Produced &amp; Presented by: Emaad Akhtar

Bigger Pic: Middle East tensions cast a shadow over aviation sector

As AI continues to disrupt jobs and industries, it is incumbent upon humans to adapt to stay relevant.

This is particularly important for fresh graduates, who enter the workforce with limited real-world experience.

So what are employers looking for in the fresh grads of today as AI reshapes entry-level roles?

Emaad, Ryan and Audrey reveal what the experts have to say.

 

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced by Emaad Akhtar

Edited by Trisha Yeong

Music credit: Pixabay & its talented community of contributors

As AI continues to disrupt jobs and industries, it is incumbent upon humans to adapt to stay relevant.
This is particularly important for fresh graduates, who enter the workforce with limited real-world experience.
So what are employers looking for in the fresh grads of today as AI reshapes entry-level roles?
Emaad, Ryan and Audrey reveal what the experts have to say.
&nbsp;
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Produced by Emaad Akhtar
Edited by Trisha Yeong
Music credit: Pixabay &amp; its talented community of contributors

Breakfast Bites: As AI reshapes roles, what skills should fresh grads prioritise?

Singapore may be one of the world’s wealthiest nations, yet one in 10 residents still experiences food insecurity. 

The Breakfast Show speaks with Arthur Chin, Executive Director of The Food Bank Singapore, about hidden hunger, rising cost pressures, and why support must go beyond meals to dignity and stability.

Singapore may be one of the world&rsquo;s wealthiest nations, yet one in 10 residents still experiences food insecurity.&nbsp;
The Breakfast Show speaks with&nbsp;Arthur Chin, Executive Director of The Food Bank Singapore, about hidden hunger, rising cost pressures, and why support must go beyond meals to dignity and stability.

Work Smart: Why Constant Notifications Are Costing You

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

In 3 playlist(s)

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Social links

Follow podcast

Recent clips