Let's Talk, Singapore with Neil Humphreys and Audrey SiekLet's Talk, Singapore with Neil Humphreys and Audrey Siek

 Work Smart: Why Constant Notifications Are Costing You

View descriptionShare
 

Emails, messages, Slack alerts — they feel small in the moment. But cognitive research shows each interruption leaves “attention residue,” making it harder to return to deep focus. 

In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 3 playlist(s)

Let's Talk, Singapore with Neil Humphreys and Audrey Siek

Start your day with the stories shaping Singapore — and your place in it. Join Neil Humphreys and A 
Social links
Recent clips
Browse 4,843 clip(s)