Emails, messages, Slack alerts — they feel small in the moment. But cognitive research shows each interruption leaves “attention residue,” making it harder to return to deep focus.
In this episode, we explore why your brain craves notifications and how simple shifts in timing can reduce distraction and stress at work.

Singapore Unfiltered: Eh, Singlish ok for office or not?
22:33

Talk of the Town: Singapore is clean. So, why are our hawker toilets still dirty?
35:53

Breakfast Bites: Halal/Non-Halal Tray Returns: How seriously do you take them?
11:22