Around World Obesity Day, much of the public conversation focuses on diet and body image. But clinicians are observing a quieter pattern, many men notice early weight gain or other subtle health changes, yet delay seeking help.

Annelise Lai, Senior Psychologist and Founder of Soma Psychology Clinic, joins the Breakfast Show to discuss how delayed action may surface in the daily lives of working adults, and what earlier, stigma-free intervention can realistically look like for individuals and organisations alike.