Whether you enjoy a nice walk outside, doing yoga or just laying down on your bed, do whatever feels right to you this World Mental Health Day!
We celebrate by testing your knowledge and sharing fun, global facts about how people cope, unwind, and take care of their minds. Play along at home and see how much you know — all in a lighthearted, stress-free way!
Presented by Audrey Siek & Ryan Huang
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay & its talented community of contributors

Breakfast Bites: How important is it to know your mother tongue?
11:30

The Final Score: Neymar’s return; good or bad for Brazil? | 2026 FIFA World Cup
08:51

We Are Family!: Do children with special needs belong in mainstream schools?
28:31