Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Unsustainable fitness trends on social media!

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New year, new me. That's what most of us are (hopefully) aspiring towards in 2025.

And that statement couldn't be truer when it comes to fitness.

But experts are cautioning against certain fitness trends that are all the buzz on social media feeds because they feel these trends may not be sustainable.

Emaad, Ryan and Audrey tell you which ones on Breakfast Bites!

 

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced & Edited by Emaad Akhtar

Photo & music credits: Pixabay & its talented community of contributors

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am.   
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