New year, new me. That's what most of us are (hopefully) aspiring towards in 2025.

And that statement couldn't be truer when it comes to fitness.

But experts are cautioning against certain fitness trends that are all the buzz on social media feeds because they feel these trends may not be sustainable.

Emaad, Ryan and Audrey tell you which ones on Breakfast Bites!

 

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced & Edited by Emaad Akhtar

Photo & music credits: Pixabay & its talented community of contributors

New year, new me. That's what most of us are (hopefully) aspiring towards in 2025.
And that statement couldn't be truer when it comes to fitness.
But experts are cautioning against certain fitness trends that are all the buzz on social media feeds because they feel these trends may not be sustainable.
Emaad, Ryan and Audrey tell you which ones on Breakfast Bites!
&nbsp;
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Produced &amp; Edited by Emaad Akhtar
Photo &amp;&nbsp;music credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

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