It is International yoga day today! The UN designated June 21st to recognise its universal appeal, and for us to discover the benefits of yoga for mind, body, and community. Today, yoga is a renowned workout practiced by more than 300 million people across the world.

While people often associate yoga with twisting the body in weird shapes and holding it for a long time, you will be amazed to find out that one of the most important and difficult poses in yoga, Shavasana, is not ‘difficult’ to do in that way... it's just lying down. What??

Audrey and Ryan discuss why it's so difficult to relax, and the benefits of yoga.



Presented by Audrey Siek and Ryan Huang

Edited and Produced by Audrey Siek

Music and photo credits: Pixabay & its talented community of contributors 

It is International yoga day today! The UN designated June 21st to recognise its universal appeal, and for us to discover the benefits of yoga for mind, body, and community. Today, yoga is a renowned workout practiced by more than 300 million people across the world.
While people often associate yoga with twisting the body in weird shapes and holding it for a long time, you will be amazed to find out that one of the most important and difficult poses in yoga, Shavasana, is not ‘difficult’ to do in that way... it's just lying down. What??
Audrey and Ryan discuss why it's so difficult to relax, and the benefits of yoga.
 
Presented by Audrey Siek and Ryan Huang
Edited and Produced by Audrey Siek
Music and photo credits: Pixabay &amp; its talented community of contributors

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start to your work day with Ryan Huang, Emaad Akhtar and Audrey Siek from 6am to 9am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 

Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Get a head start on your workday with Ryan Huang, Emaad Akhtar and Audrey Siek from 6 am to 9 am. 
Listen to insightful discussions on the stories and issues that matter the most to you and be apprised of the markets and the companies to watch.

Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

Breakfast Bites: Keep calm and yoga on - Why is laying still so difficult?

Thomas Taw, Head of APAC Investment Strategy, Blackrock discusses why it may be worth looking elsewhere for upside in the AI boom, particularly in software-based businesses. He also shares why he continues to like Japanese markets.

Produced/Presented: Ryan Huang

Thomas Taw, Head of APAC Investment Strategy, Blackrock discusses why it may be worth looking elsewhere for upside in the AI boom, particularly in software-based businesses. He also shares why he continues to like Japanese markets.
Produced/Presented: Ryan Huang

Bigger Pic: AI investment plays, software over chips

Recruitment companies are now openly encouraging candidates to embrace AI to aid in writing CVs and cover letters to aid them in the job application process.

What are some of the AI tools businesses are offering and what do experts say about how effectively applicants can make use of AI-generated content to stand out from the crowd?

Emaad, Ryan and Audrey explore.



Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Produced and Edited by Emaad Akhtar

Photo and music credits: Pixabay & its talented community of contributors

Recruitment companies are now openly encouraging candidates to embrace AI to aid in writing CVs and cover letters to aid them in the job application process.
What are some of the AI tools businesses are offering and what do experts say about how effectively applicants can make use of AI-generated content to stand out from the crowd?
Emaad, Ryan and Audrey explore.
 
Presented by Emaad Akhtar, Ryan Huang &amp; Audrey Siek
Produced and Edited by Emaad Akhtar
Photo and music credits: Pixabay &amp; its talented community of contributors

Breakfast Bites: Recruitment companies are encouraging candidates to use AI for job applications

In an age where consumers are increasingly mindful of the food they eat, a neighbourhood supermarket and cafe has been redefining how Singaporeans shop and eat.

Specialising in fresh, all-natural, and ethically sourced food, this homegrown brand is growing from strength to strength, and is now set to open its seventh outlet in Sentosa Cove.

What’s behind its success, and how does it plan to shape the future of food retail in Singapore?

Here's our conversation with Joe Stevens, CEO, Little Farms. 



Presented by Audrey Siek

This podcast is produced and edited by Anthea Ng (nganthea@sph.com.sg)

She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.

Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

In an age where consumers are increasingly mindful of the food they eat, a neighbourhood supermarket and cafe has been redefining how Singaporeans shop and eat.
Specialising in fresh, all-natural, and ethically sourced food, this homegrown brand is growing from strength to strength, and is now set to open its seventh outlet in Sentosa Cove.
What’s behind its success, and how does it plan to shape the future of food retail in Singapore?
Here's our conversation with Joe Stevens, CEO, Little Farms. 
 
Presented by Audrey Siek
This podcast is produced and edited by Anthea Ng (<a href="mailto:nganthea@sph.com.sg">nganthea@sph.com.sg</a>)
She produces Mind Your Business, Biz-How-To and Breakfast Special segments on the Breakfast Show.
Do contact her for topics: C-Suite, SME, Startups, Health-tech, Sustainability, Property, Intergenerational Family Business, Industry Outlook, Fintech and trending businesses in town.

Breakfast Bites: Keep calm and yoga on - Why is laying still so difficult?

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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek (6am-9am)

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