Who doesn't enjoy the odd cup (or three) of green tea extract now and then?

The hot cuppa's antioxidant properties are pretty well known, but a viral TikTok trend suggests it could also be 'Nature's Ozempic,' in reference to its apparent ability to help with weight loss.

How true are these claims? Is green tea really an elixir for those wanting to shed some pounds?

"Tea"-une in to Breakfast Bites to find out more.

Presented by Emaad Akhtar, Ryan Huang & Audrey Siek

Edited by Emaad Akhtar

Music and photo credits: Pixabay & its talented community of contributors