Why do so many men wait until they're sick before taking their health seriously - and what could that hesitation be costing them?

Men in Singapore still die years earlier than women, even though many of the biggest killers can be prevented or treated if caught early.

Dr Reyor Ko, Lead Hybrid Care Doctor at Doctor Anywhere, explains why silent conditions like high blood pressure, diabetes and high cholesterol often go unnoticed, how preventive care should evolve from your 20s to your 50s, and why a simple conversation with your GP could be one of the highest-return investments you'll ever make.

Hosted by Michelle Martin, this episode explores how taking charge of your health isn't just about living longer - it's about living with more energy, vitality and freedom for the people and purpose that matter most.