What exactly is Western Medical Herbalism - and how much science sits behind the remedies?

On Live Well with Michelle, Michelle Martin meets Dr Sebastian Liew, founder of Leaf to Life, whose unusual journey took him from engineering and corporate lifeto plant-based medicine.

They explore how herbal formulations are personalised, what the evidence says about medicinal plants, and whether food really lies at the root of many modern health problems.

Plus, what chronic workplace stress acan do to the body, brain and our relationships.