For a generation now juggling careers, relationships, family and everything in between, working out isn't necessarily just about getting in shape anymore. It can also be about finding a routine that fits into a busy lifestyle, having people around you, and feeling like you're part of something. So as Millennials get older, are they changing what they want from fitness? And could their approach be shaping how younger generations think about exercise too?

On The Agenda, Hongbin Jeong speaks to Tan Yi Ren, Founder of Crossfit Kampung to find out why Millennials are really into CrossFit.