Jennifer Barrett is seeking financial independence for all women. She is Chief Education Officer at Acorns App, and talks about her eye-opening new book, "Think Like a Breadwinner."
https://www.moneymakingconversations.com
https://www.youtube.com/MoneyMakingConversations
https://www.facebook.com/MoneyMakingConversations/
https://twitter.com/moneymakingconv
https://www.instagram.com/moneymakingconversations/
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Jennifer Barrett is seeking financial independence for all women. She is Chief Education Officer at Acorns App, and talks about her eye-opening new book, "Think Like a Breadwinner." https://www.moneymakingconversations.com https://www.youtube.com/MoneyMakingConversations https://www.facebook.com/MoneyMakingConversations/ https://twitter.com/moneymakingconv https://www.instagram.com/moneymakingconversations/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!

https://www.moneymakingconversations.com

https://www.youtube.com/MoneyMakingConversations

https://www.facebook.com/MoneyMakingConversations/

https://twitter.com/moneymakingconv

https://www.instagram.com/moneymakingconversations/

Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success."  I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!
https://www.moneymakingconversations.com
https://www.youtube.com/MoneyMakingConversations
https://www.facebook.com/MoneyMakingConversations/
https://twitter.com/moneymakingconv
https://www.instagram.com/moneymakingconversations/

Money Making Conversations Master Class

Start your day with laughs, love, and real talk from Steve Harvey and his hilarious crew Shirley Strawberry, Carla Ferrell, Nephew Tommy, and Junior on the #1 morning radio show in America. Prank calls, life advice, celebrity guests, and nonstop energy. Follow, favorite, and subscribe now so you never miss a moment!

Steve Harvey brings his unmatched charisma and wisdom to mornings across the country, mixing comedy, culture, and connection like no one else. Whether you need a laugh, a lift, or a little perspective, The Steve Harvey Morning Show delivers it all.

Join millions who tune in every day, and make Steve and the crew part of your morning routine!

Start your day with laughs, love, and real talk from Steve Harvey and his hilarious crew Shirley Strawberry, Carla Ferrell, Nephew Tommy, and Junior on the #1 morning radio show in America. Prank calls, life advice, celebrity guests, and nonstop energy.&nbsp;Follow, favorite, and subscribe now so you never miss a moment!
Steve Harvey brings his unmatched charisma and wisdom to mornings across the country, mixing comedy, culture, and connection like no one else. Whether you need a laugh, a lift, or a little perspective, The Steve Harvey Morning Show delivers it all.
Join millions who tune in every day, and make Steve and the crew part of your morning routine!

The Steve Harvey Morning Show

Jennifer Barrett, Chief Education Officer at Acorns App, talks about her eye-opening new book, "Think Like a Breadwinner"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f72c45e3-a450-4ed9-89ae-af620142a9f9/transcript

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.  I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.  Keep winning!

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards.

A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

🔑 Key Themes & Takeaways 1. Early Life & Adversity
Tessie Edwards grew up in a challenging environment marked by poverty, teen pregnancy, and systemic injustice.
She became a mother at 16, dropped out of high school, and had her second child by 18.
Despite these challenges, she never lost sight of her dream to become a lawyer.

2. Turning Point
A pivotal moment came when someone told her that her daughter looked like her. That realization sparked a deep desire to become someone her daughter could look up to.

3. Relentless Pursuit of Education
Earned her GED, then an associate degree to qualify for military service.
After a brief stint in the military (cut short due to pregnancy and miscarriage), she pursued higher education.
Graduated from Indiana University with five children and went on to law school with her then-husband.

4. Professional Success
Now runs a multi-million dollar law firm in Atlanta, Georgia.
Has handled over 2,000 criminal cases and is deeply committed to serving families in crisis.
Her firm has been serving the Atlanta community for over 15 years.

5. Support System
Credits her success to a strong support network: her husband (who co-runs the firm), her children, her brother, and her team.
Emphasizes the importance of surrounding yourself with people who believe in your vision.

6. Advice & Motivation
Be clear about your goals and stay focused.
Don’t wait for the “right time”—start now.
Believe in your dream even when others don’t.
Use adversity as fuel for your ambition.

💬 Memorable Quotes
“I feel thankful but not satisfied.”
“My life was so divinely chosen… I was just given a dream and the courage to go after it.”
“Let’s go, let’s go, let’s go!”

#SHMS #STRAW #BEST

Listen and subscribe to Money Making Conversations on <a href="https://www.iheart.com/podcast/1119-money-making-conversation-28341098/" data-auth="NotApplicable" data-linkindex="0">iHeartRadio</a>,&nbsp;<a href="https://podcasts.apple.com/us/podcast/money-making-conversations-master-class/id1264705641" data-auth="NotApplicable" data-linkindex="1">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5y" data-auth="NotApplicable" data-linkindex="2">Spotify</a>, <a href="http://www.moneymakingconversations.com/subscribe/">www.moneymakingconversations.com/subscribe/</a> or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.&nbsp; I want to alert you, so you don&rsquo;t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.&nbsp; Keep winning!
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards.
A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:
<hr>
🔑 Key Themes &amp; Takeaways 1. Early Life &amp; Adversity
<ul>
<li>Tessie Edwards grew up in a challenging environment marked by poverty, teen pregnancy, and systemic injustice.</li>
<li>She became a mother at 16, dropped out of high school, and had her second child by 18.</li>
<li>Despite these challenges, she never lost sight of her dream to become a lawyer.</li>
</ul>
2. Turning Point
<ul>
<li>A pivotal moment came when someone told her that her daughter looked like her. That realization sparked a deep desire to become someone her daughter could look up to.</li>
</ul>
3. Relentless Pursuit of Education
<ul>
<li>Earned her GED, then an associate degree to qualify for military service.</li>
<li>After a brief stint in the military (cut short due to pregnancy and miscarriage), she pursued higher education.</li>
<li>Graduated from Indiana University with five children and went on to law school with her then-husband.</li>
</ul>
4. Professional Success
<ul>
<li>Now runs a multi-million dollar law firm in Atlanta, Georgia.</li>
<li>Has handled over 2,000 criminal cases and is deeply committed to serving families in crisis.</li>
<li>Her firm has been serving the Atlanta community for over 15 years.</li>
</ul>
5. Support System
<ul>
<li>Credits her success to a strong support network: her husband (who co-runs the firm), her children, her brother, and her team.</li>
<li>Emphasizes the importance of surrounding yourself with people who believe in your vision.</li>
</ul>
6. Advice &amp; Motivation
<ul>
<li>Be clear about your goals and stay focused.</li>
<li>Don&rsquo;t wait for the &ldquo;right time&rdquo;&mdash;start now.</li>
<li>Believe in your dream even when others don&rsquo;t.</li>
<li>Use adversity as fuel for your ambition.</li>
</ul>
<hr>
💬 Memorable Quotes
<ul>
<li>&ldquo;I feel thankful but not satisfied.&rdquo;</li>
<li>&ldquo;My life was so divinely chosen&hellip; I was just given a dream and the courage to go after it.&rdquo;</li>
<li>&ldquo;Let&rsquo;s go, let&rsquo;s go, let&rsquo;s go!&rdquo;</li>
</ul>
<hr>
#SHMS #STRAW #BEST

Overcoming the Odds: She became a mother at 16, dropped out of high school, now owns one of the most successful law firms in Georgia.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a134dc58-000c-42e6-b697-b44f00f6db2d/transcript

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.  I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.  Keep winning!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson.

Renowned financial literacy expert, educator, and entrepreneur—joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.

Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation—not income alone—are the keys to wealth-building, particularly within the Black community.

Her tone is candid, no‑nonsense, and empowering—earning her self-described reputation as the “Madea of money.”

Purpose of the Interview

The interview is designed to:
Normalize “money-making conversations” in households, businesses, and communities
Challenge myths about income, success, and financial security
Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth
Encourage financial transparency, planning, and action, especially among entrepreneurs and families
Shift mindset from survival and spending to strategy and stewardship

At its core, the interview reinforces that financial empowerment starts with education and honest dialogue—not luck, prayer alone, or higher income.

Key Takeaways 1. More Money Does Not Fix Money Problems

Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday.

Core lesson:

Income is not the problem—money management is.

2. Silence and Shame Keep People Financially Stuck

Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (“don’t air dirty laundry”). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality.

Core lesson:
Financial healing begins with honesty—not hiding.

3. Money Is Predictable Math, Not Mystery

Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage.

Core lesson:

“Money is more predictable than anything—one plus one always equals two.”

4. Children Are Financial Assets When Taught Properly

She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship.

Core lesson:
Children shouldn’t just consume money—they can learn how it works.

5. Most Entrepreneurs Are Undereducated About Business

Dr. Lynn criticizes the rise of “janky businesses”—LLCs without proper structure, records, or protections—leaving owners exposed legally and financially.

Core lesson:
Talent without business education leads to unnecessary risk.

6. One Stream of Income Is Dangerous

She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams.

Core lesson:
Job security is not wealth security.

7. Estate Planning Is a Responsibility, Not a Luxury

Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets.

Core lesson:
Everyone has an estate—the question is who controls it.

Notable Quotes

“Money making conversations isn’t just a title—it’s a movement and a lifestyle.”

“Rich people stay rich because they act poor. Poor people stay poor because they act rich.”

“The first adjustment anybody needs to make is to open their mouth and talk to someone.”

“One stream of income is hazardous to your wealth.”

“If you don’t have an estate plan, the government has one for you.”

“You spend the money and it’s gone. I spend the money and I get it back—legally.”

Conclusion

This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear:
Wealth is built through education, planning, structure, and conversation
Financial mistakes are common—but avoidable
Generational wealth requires intentional action, not silence or hope

The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration—but for execution and accountability.

#SHMS #BEST #STRAW

Listen and subscribe to Money Making Conversations on <a href="https://www.iheart.com/podcast/1119-money-making-conversation-28341098/" data-auth="NotApplicable" data-linkindex="0">iHeartRadio</a>,&nbsp;<a href="https://podcasts.apple.com/us/podcast/money-making-conversations-master-class/id1264705641" data-auth="NotApplicable" data-linkindex="1">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5y" data-auth="NotApplicable" data-linkindex="2">Spotify</a>, <a href="http://www.moneymakingconversations.com/subscribe/">www.moneymakingconversations.com/subscribe/</a> or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.&nbsp; I want to alert you, so you don&rsquo;t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.&nbsp; Keep winning!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Lynn Richardson.
Renowned financial literacy expert, educator, and entrepreneur&mdash;joins Rushion McDonald for a wide-ranging, practical conversation about money mindset, financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.
Blending personal storytelling with direct instruction, Dr. Lynn breaks down why many people struggle financially despite earning good money, and why education, planning, and conversation&mdash;not income alone&mdash;are the keys to wealth-building, particularly within the Black community.
Her tone is candid, no‑nonsense, and empowering&mdash;earning her self-described reputation as the &ldquo;Madea of money.&rdquo;
<hr>
Purpose of the Interview
The interview is designed to:
<ol>
<li>Normalize &ldquo;money-making conversations&rdquo; in households, businesses, and communities</li>
<li>Challenge myths about income, success, and financial security</li>
<li>Educate listeners on practical, legal strategies for budgeting, taxes, business structure, and generational wealth</li>
<li>Encourage financial transparency, planning, and action, especially among entrepreneurs and families</li>
<li>Shift mindset from survival and spending to strategy and stewardship</li>
</ol>
At its core, the interview reinforces that financial empowerment starts with education and honest dialogue&mdash;not luck, prayer alone, or higher income.
<hr>
Key Takeaways 1. More Money Does Not Fix Money Problems
Dr. Lynn explains that earning more without changing behavior and mindset only magnifies financial issues. She shares her own journey of making tens of thousands per month while still living paycheck-to-Monday.
Core lesson:
<blockquote>
Income is not the problem&mdash;money management is.
</blockquote>
<hr>
2. Silence and Shame Keep People Financially Stuck
Many people avoid addressing financial trouble due to pride, fear, or cultural conditioning (&ldquo;don&rsquo;t air dirty laundry&rdquo;). Dr. Lynn emphasizes that the first step to financial recovery is speaking up and facing reality.
Core lesson: Financial healing begins with honesty&mdash;not hiding.
<hr>
3. Money Is Predictable Math, Not Mystery
Dr. Lynn demystifies money as a simple equation: if expenses exceed income, the outcome is guaranteed. Emotional avoidance turns math into bondage.
Core lesson:
<blockquote>
&ldquo;Money is more predictable than anything&mdash;one plus one always equals two.&rdquo;
</blockquote>
<hr>
4. Children Are Financial Assets When Taught Properly
She explains a powerful tax strategy: hiring children (or relatives) in a home-based business and paying them up to the IRS threshold tax-free, while teaching them skills and entrepreneurship.
Core lesson: Children shouldn&rsquo;t just consume money&mdash;they can learn how it works.
<hr>
5. Most Entrepreneurs Are Undereducated About Business
Dr. Lynn criticizes the rise of &ldquo;janky businesses&rdquo;&mdash;LLCs without proper structure, records, or protections&mdash;leaving owners exposed legally and financially.
Core lesson: Talent without business education leads to unnecessary risk.
<hr>
6. One Stream of Income Is Dangerous
She strongly reinforces that relying on a single income source is no longer viable for financial security. Wealth requires multiple, independent income streams.
Core lesson: Job security is not wealth security.
<hr>
7. Estate Planning Is a Responsibility, Not a Luxury
Dr. Lynn reframes estate planning as a life and legacy plan, not something only for the wealthy. Without a plan, the government decides what happens to your assets.
Core lesson: Everyone has an estate&mdash;the question is who controls it.
<hr>
Notable Quotes
<blockquote>
&ldquo;Money making conversations isn&rsquo;t just a title&mdash;it&rsquo;s a movement and a lifestyle.&rdquo;
</blockquote>
<hr>
<blockquote>
&ldquo;Rich people stay rich because they act poor. Poor people stay poor because they act rich.&rdquo;
</blockquote>
<hr>
<blockquote>
&ldquo;The first adjustment anybody needs to make is to open their mouth and talk to someone.&rdquo;
</blockquote>
<hr>
<blockquote>
&ldquo;One stream of income is hazardous to your wealth.&rdquo;
</blockquote>
<hr>
<blockquote>
&ldquo;If you don&rsquo;t have an estate plan, the government has one for you.&rdquo;
</blockquote>
<hr>
<blockquote>
&ldquo;You spend the money and it&rsquo;s gone. I spend the money and I get it back&mdash;legally.&rdquo;
</blockquote>
<hr>
Conclusion
This interview positions Dr. Lynn Richardson as both a financial truth-teller and a practical strategist. Her message is clear:
<ul>
<li>Wealth is built through education, planning, structure, and conversation</li>
<li>Financial mistakes are common&mdash;but avoidable</li>
<li>Generational wealth requires intentional action, not silence or hope</li>
</ul>
The episode reinforces Money Making Conversations Masterclass as a platform not just for inspiration&mdash;but for execution and accountability.
<hr>
#SHMS #BEST #STRAW

Financial Tips: We discuss financial mistakes, entrepreneurship, tax strategy, multiple streams of income, and estate planning.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/baa9f010-4f28-42a1-8e5a-b45100ce22c1/transcript

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.  I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.  Keep winning!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance.

Purpose of the Interview
To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness.
To discuss her companies:

Hand in Hand Counseling Services – addressing mental health disparities in Black communities.
Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures.
To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.

Key Takeaways


Hand in Hand Counseling Services
Founded with college roommate Tess Kenny in Pittsburgh.
Created a safe space for mental health support in underserved communities.
Celebrating 12 years in operation.


Breaking Mental Health Stigma
Built trust through community presence and transparency.
Advocated therapy as normal: “I’m a therapist who has a therapist.”
Education on what therapy is and isn’t.


Understanding Stress
Eustress (positive stress) vs. Distress (overwhelming stress).
Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.
Stress can lead to depression and anxiety—seek professional help.


Impact of COVID-19
Isolation amplified mental health issues.
Introduced concept of co-regulation—healing through community and connection.


Vitamin C Healing
Originated from her book Vitamin C Healing for the Mind, Body.
Evolved into a brand offering workshops, consultations, and burnout assessments.
Focused on helping professionals and leaders prevent compassion fatigue.


Financial Equity in Mental Health
Advocates for fair pay: “We can care deeply and earn abundantly.”
Challenges the mindset that passion work means low income.
Encourages professionals to set boundaries and value their expertise.


Burnout & Organizational Cost
Unaddressed burnout costs companies millions annually.
Leads to quiet quitting, low productivity, and high turnover.
Investing in wellness saves money and improves culture.


Personal Journey
Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.
Therapy helped her navigate fear and grief (especially after losing her father).
Quote: “Feel the fear and do it anyway.”

Notable Quotes
“We can care deeply and earn abundantly.”
“I’m a therapist who has a therapist.”
“Feel the fear and do it anyway.”
“We heal when we are in community—it’s hard to heal in isolation.”
“Compassion fatigue isn’t just a feel-good topic; it costs companies millions.”
“Betting on myself was the best investment I ever made.”

#SHMS #STRAW #BEST

Listen and subscribe to Money Making Conversations on <a href="https://www.iheart.com/podcast/1119-money-making-conversation-28341098/" data-auth="NotApplicable" data-linkindex="0">iHeartRadio</a>,&nbsp;<a href="https://podcasts.apple.com/us/podcast/money-making-conversations-master-class/id1264705641" data-auth="NotApplicable" data-linkindex="1">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/3ABAQdTXqAnhGwxrsjFa5y" data-auth="NotApplicable" data-linkindex="2">Spotify</a>, <a href="http://www.moneymakingconversations.com/subscribe/">www.moneymakingconversations.com/subscribe/</a> or wherever you listen to podcasts. New Money Making Conversations episodes drop daily.&nbsp; I want to alert you, so you don&rsquo;t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur.&nbsp; Keep winning!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed&nbsp;Sharise Nance.
<hr>
Purpose of the Interview
<ul>
<li>To showcase Sharise Nance&rsquo;s mission in mental health advocacy, entrepreneurship, and workplace wellness.</li>
<li>To discuss her companies:
<ul>
<li>Hand in Hand Counseling Services &ndash; addressing mental health disparities in Black communities.</li>
<li>Vitamin C Healing &ndash; building trauma-sensitive, wellness-centered workplace cultures.</li>
</ul>
</li>
<li>To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.</li>
</ul>
<hr>
Key Takeaways
<ol>
<li>
Hand in Hand Counseling Services
<ul>
<li>Founded with college roommate Tess Kenny in Pittsburgh.</li>
<li>Created a safe space for mental health support in underserved communities.</li>
<li>Celebrating 12 years in operation.</li>
</ul>
</li>
<li>
Breaking Mental Health Stigma
<ul>
<li>Built trust through community presence and transparency.</li>
<li>Advocated therapy as normal: &ldquo;I&rsquo;m a therapist who has a therapist.&rdquo;</li>
<li>Education on what therapy is and isn&rsquo;t.</li>
</ul>
</li>
<li>
Understanding Stress
<ul>
<li>Eustress (positive stress) vs. Distress (overwhelming stress).</li>
<li>Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.</li>
<li>Stress can lead to depression and anxiety&mdash;seek professional help.</li>
</ul>
</li>
<li>
Impact of COVID-19
<ul>
<li>Isolation amplified mental health issues.</li>
<li>Introduced concept of co-regulation&mdash;healing through community and connection.</li>
</ul>
</li>
<li>
Vitamin C Healing
<ul>
<li>Originated from her book Vitamin C Healing for the Mind, Body.</li>
<li>Evolved into a brand offering workshops, consultations, and burnout assessments.</li>
<li>Focused on helping professionals and leaders prevent compassion fatigue.</li>
</ul>
</li>
<li>
Financial Equity in Mental Health
<ul>
<li>Advocates for fair pay: &ldquo;We can care deeply and earn abundantly.&rdquo;</li>
<li>Challenges the mindset that passion work means low income.</li>
<li>Encourages professionals to set boundaries and value their expertise.</li>
</ul>
</li>
<li>
Burnout &amp; Organizational Cost
<ul>
<li>Unaddressed burnout costs companies millions annually.</li>
<li>Leads to quiet quitting, low productivity, and high turnover.</li>
<li>Investing in wellness saves money and improves culture.</li>
</ul>
</li>
<li>
Personal Journey
<ul>
<li>Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.</li>
<li>Therapy helped her navigate fear and grief (especially after losing her father).</li>
<li>Quote: &ldquo;Feel the fear and do it anyway.&rdquo;</li>
</ul>
</li>
</ol>
<hr>
Notable Quotes
<ul>
<li>&ldquo;We can care deeply and earn abundantly.&rdquo;</li>
<li>&ldquo;I&rsquo;m a therapist who has a therapist.&rdquo;</li>
<li>&ldquo;Feel the fear and do it anyway.&rdquo;</li>
<li>&ldquo;We heal when we are in community&mdash;it&rsquo;s hard to heal in isolation.&rdquo;</li>
<li>&ldquo;Compassion fatigue isn&rsquo;t just a feel-good topic; it costs companies millions.&rdquo;</li>
<li>&ldquo;Betting on myself was the best investment I ever made.&rdquo;</li>
</ul>
<hr>
#SHMS #STRAW #BEST

Mental Health: She is a mental health advocate for entrepreneurship, and workplace wellness.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6bf3e751-9fa5-4b87-96bf-b45100cce6dc/transcript

Jennifer Barrett, Chief Education Officer at Acorns App, talks about her eye-opening new book, "Think Like a Breadwinner"

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Money Making Conversations Master Class

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