Mike Dugar who covers the Seahawks via The Athletic is back for his weekly visit! It's go time. the defense looks promising, looking ahead to the Commanders game and much more. MJ makes his pick in Fact or Fiction, and the GOAT shares his thoughts on NBA players and load management.

4-14 H2: The Hugh Millen Hour
36:22

4-14 H1: Josh Naylor Bounces Back & Hitting to All Fields
31:12

4-13 H3: Eric Edholm Joins, Reading Your Texts & Cross Talk
41:29