Dealing with Debt: A Step-by-Step Guide

In this episode, Loraine delivers a step-by-step guide to dealing with debt, offering practical advice and strategies for managing debt and budgeting effectively. Drawing from her experience working in money advice at the Citizens Advice Bureau, Loraine introduces the PIES acronym (Prioritise, Inco…

Healing Negative Memories Through Writing

Today, Loraine delves into the theme of healing the mind. Drawing inspiration from motivational speaker Bob Proctor and the book Psycho-Cybernetics by Maxwell Maltz, Loraine discusses the powerful practice of letter writing as a tool for releasing negative emotions and traumas. She explores the cat…

From Victim to Survivor: Overcoming Narcissistic Abuse

In this episode Loraine reflects on the tumultuous events that unfolded in her life over the past four years, particularly focusing on the abrupt termination of a toxic relationship in August 2020. She candidly shares her experiences of emotional and psychological abuse, coercive control, and narci…

Starting from Scratch: Do You Really Need Money to Launch an Online Business?

In this episode, Loraine Marshall delves into the topic of building an online business from scratch with limited resources. She addresses the issue of whether money is necessary to make money, highlighting the importance of vision, passion, and strategic thinking. Loraine explores various low-cost …

Why I Attended a Free 5 Day Virtual Event

In this episode, Loraine shares her experience of attending a five-day virtual event by the Brave Thinking Institute. She reflects on how the event helped her navigate through a challenging period in her life following a difficult breakup and identity crisis. Loraine discusses the valuable insights…

Coercive Control and Legal Gaps

In this episode, Loraine reads a chapter of her self-published book, where she describes the emotional and psychological abuse she experienced during her time living in Spain. Loraine recounts the challenges faced post-separation and highlights the gaps in legal protection for victims of abuse. Thr…

Journey to Success: Giving and Receiving

In this episode, Loraine delves into the transformative power of embracing the principles of success as outlined by Napoleon Hill, Catherine Ponder, and Randy Gage. Through the stories of individuals like Edwin C. Barnes, Catherine Ponder, and Randy Gage, Loraine emphasizes the cyclical nature of s…

What Are The Ten Rules For Success

In today's episode, Loraine delves into the transformative topic of "10 Rules for Success," specifically tailored for female survivors of domestic abuse. Through practical steps and insightful guidance, Loraine explores how survivors can harness their inner strength and resilience to rebuild their …

Unleashing Your Full Potential Through Mindset

In this episode, Loraine delves into the topic of unlocking one's full potential through mindset transformation. She breaks down the process into three main parts: awareness, beliefs, and action. Loraine emphasizes the importance of self-reflection, identifying limiting beliefs, and engaging in min…

Writing As a Way To Heal

In this episode Loraine delves into the healing power of writing after experiencing emotionally abusive relationships, divorce, and the loss of a spouse. Through personal experiences and expert insights, listeners are guided on a journey towards rebuilding confidence, finding their voice, and recla…