In this episode, Loraine delivers a powerful discussion on how our beliefs, formed in childhood, can become the hidden barriers that prevent us from achieving success. She unpacks the concept of limiting beliefs, scarcity mindset, and how fear can often outweigh passion, causing us to shelf our dreams. Loraine also shares actionable steps to reprogram the mind using visualization, affirmations, and repetition to build a new, empowering mindset that will unlock your full potential.

Key Takeaways:

Childhood Beliefs Shape Our Mindset: The beliefs we internalize in childhood, often from our caregivers or environment, can either support or sabotage our success later in life.

Limiting Beliefs Block Success: These ingrained beliefs, like “I’m not good enough” or “I’ll never have enough money,” create mental barriers that keep us from taking the steps needed to succeed.

Scarcity Mindset Keeps You Stuck: Living in fear of lack — whether it's financial, emotional, or personal security — prevents individuals from taking risks and seeking new opportunities.

The Power of Visualization: Visualizing your success and future self can help rewire the brain, creating a new reality where your goals feel achievable and real.

Repetition is Key: Using affirmations and repeating positive beliefs helps to override the old, negative programming and form new, empowering habits of thought.

Best Moments:

“We internalize beliefs from a young age, sometimes without even realizing how deeply they affect our future choices.”

“Scarcity and lack mindset—these are the invisible chains holding us back from abundance and success. Recognizing it is the first step to breaking free.”

“Often, we shelf our dreams when fear speaks louder than passion. The trick is in learning to quiet the fear and listen to the possibilities.”

“The mind is incredibly powerful. Through visualization and repetition, we can literally rewire our thinking and create new pathways for success.”

“Affirmations work because they are the seeds we plant in our mind’s garden. With time, they grow into the reality we live in.”

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HOST BIO

Loraine is a blogger, digital creator, and author. A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020.  Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship.  She is currently working on rebuilding her life whilst living with three overlapping litigations post-separation, including the threat of precarious eviction by a former partner.